{"id":7904,"date":"2025-04-02T12:59:43","date_gmt":"2025-04-02T11:59:43","guid":{"rendered":"https:\/\/www.adnijoga.hu\/?p=7904"},"modified":"2025-04-04T08:59:21","modified_gmt":"2025-04-04T07:59:21","slug":"visszatekintunk-2024-re","status":"publish","type":"post","link":"https:\/\/www.adnijoga.hu\/en\/blogposztok\/visszatekintunk-2024-re\/","title":{"rendered":"Visszatekint\u00fcnk 2024-re"},"content":{"rendered":"
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Hissz\u00fck, hogy a j\u00f3ga mindenki\u00e9, \u00e9s az\u00e9rt dolgozunk, hogy min\u00e9l t\u00f6bb h\u00e1tr\u00e1nyb\u00f3l indul\u00f3 csoport sz\u00e1m\u00e1ra legyen el\u00e9rhet\u0151 a j\u00f3t\u00e9kony j\u00f3g\u00e1z\u00e1s lehet\u0151s\u00e9ge. 2024-ben is ezen dolgoztunk \u00e9s most \u00f6sszefoglaljuk, hogy mi is t\u00f6rt\u00e9nt az el\u0151z\u0151 \u00e9v sor\u00e1n.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Az \u00e9v f\u00e9nypontjai<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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  • El\u00e9rt\u00fck az eddigi legmagasabb j\u00f3t\u00e9kony \u00f3rasz\u00e1mot,<\/span> 510 j\u00f3t\u00e9kony j\u00f3ga\u00f3r\u00e1t<\/span> tartottunk<\/span><\/li>
  • Oktat\u00f3i csapatunk 5 \u00faj oktat\u00f3val b\u0151v\u00fclt<\/span><\/li>
  • K\u00f6zhaszn\u00fa <\/span>szervezett\u00e9 v\u00e1ltunk<\/span><\/li>
  • Megalakult az operat\u00edv csapatunkat t\u00e1mogat\u00f3 <\/span>\u00faj kurat\u00f3riumunk<\/span><\/li>
  • Online Egyens\u00faly programunk tartalmait t\u00f6bb mint <\/span>650 alkalommal tekintett\u00e9k meg <\/span>neh\u00e9z sors\u00fa gyakorl\u00f3k<\/span><\/li>
  • 25 c\u00e9ges partner<\/span>rel m\u0171k\u00f6dt\u00fcnk egy\u00fctt j\u00f3t\u00e9kony j\u00f3ga\u00f3r\u00e1ink fenntarthat\u00f3s\u00e1g\u00e1nak \u00e9rdek\u00e9ben<\/span><\/li>
  • Meg\u00fcnnepelt\u00fck az <\/span>6. sz\u00fclinapunkat<\/span>, term\u00e9szetesen j\u00f3g\u00e1val<\/span><\/li>
  • 41 j\u00f3gaoktat\u00f3<\/span>nak tartottunk oktat\u00f3i tov\u00e1bbk\u00e9pz\u00e9st traumatudatoss\u00e1g t\u00e9m\u00e1ban<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    J\u00f3t\u00e9kony j\u00f3ga\u00f3r\u00e1k<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    J\u00f3t\u00e9kony \u00f3r\u00e1inkat partnerszervezetek seg\u00edts\u00e9g\u00e9vel hozzuk l\u00e9tre heti \u00e9s k\u00e9theti rendszeress\u00e9ggel. J\u00f3t\u00e9kony csoportjaink sz\u00e1ma b\u0151v\u00fclt, a vel\u00fcnk j\u00f3g\u00e1z\u00f3knak magas min\u0151s\u00e9g\u0171, folyamatos testi-lelki t\u00f6lt\u0151d\u00e9st tudunk biztos\u00edtani elk\u00f6telezett oktat\u00f3i csapatunk seg\u00edts\u00e9g\u00e9vel!<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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    J\u00f3ga f\u00fcgg\u0151s\u00e9ggel k\u00fczd\u0151knek<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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    2024. febru\u00e1rj\u00e1ban a Ny\u00edr\u0151 Gyula Orsz\u00e1gos Pszichi\u00e1triai \u00e9s Addiktol\u00f3giai Int\u00e9zet Addiktol\u00f3giai Oszt\u00e1ly\u00e1nak<\/strong> megkeres\u00e9s\u00e9t k\u00f6vet\u0151en, nagy izgalommal \u00e9s szeretettel ind\u00edtottuk \u00fatj\u00e1ra \u00faj j\u00f3t\u00e9kony j\u00f3ga<\/strong> \u00f3r\u00e1nkat a k\u00f3rh\u00e1z Addiktol\u00f3giai Oszt\u00e1ly\u00e1n. Ezen az \u00f3r\u00e1n a f\u00fcgg\u0151s\u00e9ggel k\u00fczd\u0151 feln\u0151ttek biztons\u00e1gos \u00e9s elfogad\u00f3 t\u00e9rben ismerkedhetnek a j\u00f3ga megnyugv\u00e1st \u00e9s bels\u0151 er\u0151t t\u00e1mogat\u00f3 gyakorlataival. Traumatudatos szeml\u00e9let\u00fcnk ezen az \u00f3r\u00e1n is nagy f\u00f3kuszt \u00e9lvez. A k\u00f6z\u00f6s gyakorl\u00e1sokon a j\u00f3ga j\u00f3t\u00e9kony hat\u00e1sain t\u00fal figyelmet ford\u00edtunk arra, hogy minden r\u00e9sztvev\u0151 a saj\u00e1t temp\u00f3j\u00e1ban, hat\u00e1rait tiszteletben tartva haladhasson.<\/strong><\/p>\n

    Hissz\u00fck, hogy a rendszeres j\u00f3ga gyakorl\u00e1s nemcsak testi, hanem ment\u00e1lis \u00e9s lelki t\u00e1maszt is ny\u00fajt a fel\u00e9p\u00fcl\u00e9s r\u00f6g\u00f6s, de rem\u00e9nyteli \u00fatj\u00e1n. Kezdetben heti egy alkalommal tartottunk j\u00f3g\u00e1t, azonban a r\u00e9sztvev\u0151k valamint az oszt\u00e1lyon dolgoz\u00f3 szakemberek pozit\u00edv visszajelz\u00e9seinek \u00e9s a n\u00f6vekv\u0151 \u00e9rdekl\u0151d\u00e9snek k\u00f6sz\u00f6nhet\u0151en 2024. december \u00f3ta m\u00e1r heti k\u00e9t \u00f3r\u00e1t tarthatunk.<\/strong> H\u00e1l\u00e1sak vagyunk a k\u00f3rh\u00e1znak az egy\u00fcttm\u0171k\u00f6d\u00e9s\u00e9rt, \u00e9s t\u00e1mogat\u00e1s\u00e1\u00e9rt, hogy a j\u00f3ga\u00f3r\u00e1k meg tudtak val\u00f3sulni az Addiktol\u00f3giai Oszt\u00e1lyon. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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    J\u00f3ga l\u00e1t\u00e1ss\u00e9r\u00fclteknek<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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    R\u00e9g\u00f3ta d\u00e9delgetett \u00e1lmunkat val\u00f3s\u00edtottuk meg, amikor j\u00f3t\u00e9kony \u00f3r\u00e1nk a Magyar Vakok \u00e9s Gyeng\u00e9nl\u00e1t\u00f3k Orsz\u00e1gos Sz\u00f6vets\u00e9g\u00e9vel<\/b> partners\u00e9gben elindult l\u00e1t\u00e1ss\u00e9r\u00fclt feln\u0151ttek r\u00e9sz\u00e9re. A j\u00f3ga\u00f3r\u00e1kon r\u00e9szletes \u00e9s k\u00f6r\u00fcltekint\u0151 sz\u00f3beli ir\u00e1ny\u00edt\u00e1ssal \u00e9s sz\u00fcks\u00e9g eset\u00e9n \u00e9rint\u00e9ssel t\u00e1mogatjuk a gyakorl\u00f3kat<\/strong>, hogy \u0151k is magabiztosan fedezhess\u00e9k fel a k\u00fcl\u00f6nb\u00f6z\u0151 j\u00f3ga testtart\u00e1sokat, ezzel szorosabb kapcsolatot \u00e9p\u00edtve test\u00fckkel. K\u00fcl\u00f6n\u00f6s figyelmet ford\u00edtunk a testi \u00e9rzetek r\u00e9szletes le\u00edr\u00e1s\u00e1ra \u00e9s a t\u00e9rbeli t\u00e1j\u00e9koz\u00f3d\u00e1s seg\u00edt\u00e9s\u00e9re, hogy mindenki biztons\u00e1gban \u00e9rezhesse mag\u00e1t<\/strong> az \u00f3ra sor\u00e1n.<\/p>

    A j\u00f3ga nemcsak a test rugalmass\u00e1g\u00e1t \u00e9s erej\u00e9t fejleszti, hanem az egyens\u00faly\u00e9rz\u00e9ket is jav\u00edtja, ami k\u00fcl\u00f6n\u00f6sen \u00e9rt\u00e9kes a l\u00e1t\u00e1ss\u00e9r\u00fclt szem\u00e9lyek mindennapjaiban. T\u00f6reksz\u00fcnk a folyamatos fejl\u0151d\u00e9sre<\/strong>, hogy a gyakorl\u00e1sokat min\u00e9l ink\u00e1bb a l\u00e1t\u00e1ss\u00e9r\u00fclt gyakorl\u00f3k ig\u00e9nyeire szabjuk. Sz\u00edvb\u0151l k\u00f6sz\u00f6nj\u00fck egy\u00fcttm\u0171k\u00f6d\u0151 partner\u00fcnknek, a Magyar Vakok \u00e9s Gyeng\u00e9nl\u00e1t\u00f3k Orsz\u00e1gos Sz\u00f6vets\u00e9g\u00e9nek a t\u00e1mogat\u00e1st, amely lehet\u0151v\u00e9 teszi sz\u00e1munkra, hogy a j\u00f3ga j\u00f3t\u00e9kony erej\u00e9t l\u00e1t\u00e1ss\u00e9r\u00fcltek sz\u00e1m\u00e1ra is el\u00e9rhet\u0151v\u00e9 tegy\u00fck.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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    Traumatudatos oktat\u00f3i k\u00e9pz\u00e9s<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    2024-ben 3 alkalommal, meg\u00fajult form\u00e1ban\u00a0 hirdett\u00fck meg j\u00f3gaoktat\u00f3knak sz\u00f3l\u00f3 traumatudatos tov\u00e1bbk\u00e9pz\u00e9s\u00fcnket a Traumak\u00f6zpont Nonprofit Kft.-vel egy\u00fcttm\u0171k\u00f6d\u00e9sben. A k\u00e9pz\u00e9s els\u0151 napj\u00e1t \u00e9l\u0151ben tartottuk, valamint el\u0151zetes anyagokat vett\u00fcnk fel a r\u00e9sztvev\u0151k felk\u00e9sz\u00edt\u00e9s\u00e9re. Ezek az \u00faj\u00edt\u00e1sok tov\u00e1bbi \u00e9rt\u00e9ket adtak az eddig is nagy sikernek \u00f6rvend\u0151 programunknak.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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    K\u00f6sz\u00f6nj\u00fck<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    Sz\u00e1mos \u00e9rt\u00e9kes ember \u00e9s szervezet t\u00e1mogatott minket 2024-ben is, akik n\u00e9lk\u00fcl ez az \u00e9v nem lett volna ilyen sikeres. K\u00f6sz\u00f6nj\u00fck mindenkinek…<\/p>

    • aki id\u00e9n vel\u00fcnk j\u00f3g\u00e1zott \u00e9s \u00fcnnepelt, kiemelten a 6. sz\u00fclinapunkon<\/strong>,<\/li>
    • aki vel\u00fcnk mozgott, izzad \u00e9s barnult a ny\u00e1ri fesztiv\u00e1l j\u00f3g\u00e1kon<\/strong>,<\/li>
    • aki rendszeresen t\u00e1mogat<\/strong> minket Patreon<\/strong> fel\u00fclet\u00fcnk\u00f6n,<\/li>
    • k\u00f6sz\u00f6nj\u00fck, annak a 143 embernek<\/strong>, aki minket t\u00e1mogatott az SZJA 1% felaj\u00e1nl\u00e1s\u00e1val<\/strong><\/li>
    • aki szakmai tud\u00e1s\u00e1val \u00e9s tan\u00e1csaival<\/strong> egyengeti az utunkat<\/li><\/ul>

      Szeretn\u00e9nk k\u00fcl\u00f6n kifejezni h\u00e1l\u00e1nkat \u00e9s k\u00f6sz\u00f6net\u00fcnket az Appynek<\/strong>, hogy b\u00e1zisunk \u00e9s kiv\u00e1l\u00f3 szakmai k\u00f6z\u00f6ss\u00e9g\u00fcnk volt id\u00e9n is.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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      2025-ben folytatjuk!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

      Hissz\u00fck, hogy a j\u00f3ga mindenki\u00e9, \u00e9s az\u00e9rt dolgozunk, hogy min\u00e9l t\u00f6bb h\u00e1tr\u00e1nyb\u00f3l indul\u00f3 csoport sz\u00e1m\u00e1ra legyen el\u00e9rhet\u0151 a j\u00f3t\u00e9kony j\u00f3g\u00e1z\u00e1s lehet\u0151s\u00e9ge. 2024-ben is ezen dolgoztunk \u00e9s most \u00f6sszefoglaljuk, hogy mi is t\u00f6rt\u00e9nt az el\u0151z\u0151 \u00e9v sor\u00e1n. Az \u00e9v f\u00e9nypontjai El\u00e9rt\u00fck az eddigi legmagasabb j\u00f3t\u00e9kony \u00f3rasz\u00e1mot, 510 j\u00f3t\u00e9kony j\u00f3ga\u00f3r\u00e1t tartottunk Oktat\u00f3i csapatunk 5 \u00faj oktat\u00f3val b\u0151v\u00fclt […]<\/p>\n","protected":false},"author":7,"featured_media":7907,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"protect_children":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[10],"tags":[],"class_list":["post-7904","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogposztok"],"_links":{"self":[{"href":"https:\/\/www.adnijoga.hu\/en\/wp-json\/wp\/v2\/posts\/7904","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.adnijoga.hu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.adnijoga.hu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.adnijoga.hu\/en\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.adnijoga.hu\/en\/wp-json\/wp\/v2\/comments?post=7904"}],"version-history":[{"count":14,"href":"https:\/\/www.adnijoga.hu\/en\/wp-json\/wp\/v2\/posts\/7904\/revisions"}],"predecessor-version":[{"id":7949,"href":"https:\/\/www.adnijoga.hu\/en\/wp-json\/wp\/v2\/posts\/7904\/revisions\/7949"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.adnijoga.hu\/en\/wp-json\/wp\/v2\/media\/7907"}],"wp:attachment":[{"href":"https:\/\/www.adnijoga.hu\/en\/wp-json\/wp\/v2\/media?parent=7904"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.adnijoga.hu\/en\/wp-json\/wp\/v2\/categories?post=7904"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.adnijoga.hu\/en\/wp-json\/wp\/v2\/tags?post=7904"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}