{"id":7101,"date":"2024-08-26T08:38:28","date_gmt":"2024-08-26T07:38:28","guid":{"rendered":"https:\/\/www.adnijoga.hu\/?p=7101"},"modified":"2024-08-28T12:40:51","modified_gmt":"2024-08-28T11:40:51","slug":"joga-a-kozossegert-az-adnijoga-es-a-mira-egyuttmukodese","status":"publish","type":"post","link":"https:\/\/www.adnijoga.hu\/en\/blogposztok\/joga-a-kozossegert-az-adnijoga-es-a-mira-egyuttmukodese\/","title":{"rendered":"J\u00f3ga a k\u00f6z\u00f6ss\u00e9g\u00e9rt – Az AdniJ\u00f3ga \u00e9s a Mira egy\u00fcttm\u0171k\u00f6d\u00e9se"},"content":{"rendered":"
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Az AdniJ\u00f3ga t\u00e1rsadalmi v\u00e1llalkoz\u00e1s egyik els\u0151 \u00e9s legsikeresebb kezdem\u00e9nyez\u00e9se az Artemisszi\u00f3 Alap\u00edtv\u00e1ny<\/a><\/strong> inkluz\u00edv, menek\u00fclteket \u00e9s bev\u00e1ndorl\u00f3kat seg\u00edt\u0151 k\u00f6z\u00f6ss\u00e9gi ter\u00e9ben, a Mir\u00e1ban indult 2018-ban. Ez a projekt kiv\u00e1l\u00f3an p\u00e9ld\u00e1zza, hogyan lehet a j\u00f3ga erej\u00e9t felhaszn\u00e1lni a k\u00f6z\u00f6ss\u00e9g\u00e9p\u00edt\u00e9sre \u00e9s a t\u00e1rsadalmi integr\u00e1ci\u00f3ra.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Kezdetek \u00e9s fejl\u0151d\u00e9s<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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A program az Artemisszi\u00f3 Alap\u00edtv\u00e1ny irod\u00e1j\u00e1ban indult, ahol f\u0151k\u00e9nt sz\u00edr, afg\u00e1n \u00e9s ir\u00e1ni menek\u00fcltek vettek r\u00e9szt az \u00f3r\u00e1kon. Kezdetben tal\u00e1n t\u00f6bb f\u00e9rfi j\u00e1rt, mint n\u0151, sokan az\u00e9rt, mert Magyarorsz\u00e1gra \u00e9rkez\u00e9s\u00fck \u00f3ta nem volt lehet\u0151s\u00e9g\u00fck rendszeres testmozg\u00e1sra, pedig otthon akt\u00edv, sportos \u00e9letet \u00e9ltek.<\/p>

Az egyik rendszeres r\u00e9sztvev\u0151 \u00edgy nyilatkozott:\u00a0<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\"El\u0151sz\u00f6r csak az\u00e9rt kezdtem el j\u00e1rni, mert h\u00e1tf\u00e1j\u00e1ssal k\u00fczd\u00f6ttem, \u00e9s hallottam, hogy a j\u00f3ga seg\u00edthet.
De azt\u00e1n r\u00e1j\u00f6ttem, hogy sokkal t\u00f6bbet ad: akt\u00edvabbnak \u00e9rzem magam a mindennapokban, \u00e9s magabiztosabb lettem a testemben.\"\t\t\t<\/p>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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B\u0151v\u00fcl\u00e9s \u00e9s \u00faj helysz\u00edn<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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A kezdem\u00e9nyez\u00e9s n\u00e9pszer\u0171s\u00e9ge gyorsan n\u0151tt, \u00e9s hamarosan egy k\u00fcl\u00f6n k\u00f6z\u00f6ss\u00e9gi t\u00e9rbe k\u00f6lt\u00f6z\u00f6tt, ahol az OpenDoor szervezettel egy\u00fcttm\u0171k\u00f6dve MiraDoor n\u00e9ven folytat\u00f3dott. Az \u00f3r\u00e1k spektruma is b\u0151v\u00fclt: Anna az AdniJ\u00f3ga alap\u00edt\u00f3ja mellett m\u00e1s oktat\u00f3k is is csatlakoztak a programhoz.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Inkluzivit\u00e1s \u00e9s alkalmazkod\u00e1s<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Az AdniJ\u00f3ga \u00e9s a Mira egy\u00fcttm\u0171k\u00f6d\u00e9se mindig is az inkluzivit\u00e1sra t\u00f6rekedett. Ezt j\u00f3l mutatja, hogy egy ideig kifejezetten n\u0151i \u00f3r\u00e1kat is hirdettek, hogy a muszlim vall\u00e1s\u00fa menek\u00fclt n\u0151ket is el\u00e9rj\u00e9k, akik esetleg nem szerettek volna f\u00e9rfiakkal egy\u00fctt j\u00f3g\u00e1zni. Az \u00f3r\u00e1k ekkor kiz\u00e1r\u00f3lag angolul zajlottak, hogy mindenki sz\u00e1m\u00e1ra \u00e9rthet\u0151ek legyenek.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Bokr\u00e9ta Fesztiv\u00e1l<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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K\u00f6z\u00f6ss\u00e9gi esem\u00e9nyek \u00e9s t\u00e1mogat\u00e1s<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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A program r\u00e9sze lett a helyi k\u00f6z\u00f6ss\u00e9gi \u00e9letnek is. A ker\u00fclet \u00e1ltal t\u00e1mogatott Bokr\u00e9ta Fesztiv\u00e1lokon ny\u00edlt j\u00f3ga\u00f3r\u00e1kat tartottak, amelyeket az Artemisszi\u00f3 p\u00e1ly\u00e1zati forr\u00e1sokb\u00f3l t\u00e1mogatott. Ezek az esem\u00e9nyek remek alkalmat teremtettek arra, hogy a helyi lakosok \u00e9s a menek\u00fcltek egy\u00fctt gyakoroljanak, er\u0151s\u00edtve a k\u00f6z\u00f6ss\u00e9gi kapcsolatokat.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Alkalmazkod\u00e1s a v\u00e1ltoz\u00f3 k\u00f6r\u00fclm\u00e9nyekhez<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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A COVID-19 j\u00e1rv\u00e1ny alatt a program rugalmasan alkalmazkodott: az \u00f3r\u00e1k online t\u00e9rbe k\u00f6lt\u00f6ztek, lehet\u0151v\u00e9 t\u00e9ve a folyamatos gyakorl\u00e1st \u00e9s a k\u00f6z\u00f6ss\u00e9g \u00f6sszetart\u00e1s\u00e1t a neh\u00e9z id\u0151kben is.<\/p>

Az ukr\u00e1n h\u00e1bor\u00fa kit\u00f6r\u00e9se ut\u00e1n a program \u00fajabb kih\u00edv\u00e1ssal \u00e9s lehet\u0151s\u00e9ggel szembes\u00fclt: egyre t\u00f6bb ukr\u00e1n n\u0151 kezdett el j\u00e1rni az \u00f3r\u00e1kra. Ez j\u00f3l mutatja, hogy a j\u00f3ga univerz\u00e1lis nyelve hogyan tud hidat \u00e9p\u00edteni k\u00fcl\u00f6nb\u00f6z\u0151 kult\u00far\u00e1k \u00e9s h\u00e1tt\u00e9rrel rendelkez\u0151 emberek k\u00f6z\u00f6tt.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Jelenlegi helyzet \u00e9s j\u00f6v\u0151beli tervek<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Jelenleg a Mira<\/strong><\/a> \u00faj otthonra tal\u00e1lt a 8. ker\u00fcleti Lujza utc\u00e1ban. 2024 nyar\u00e1n 2 sikeres szabadt\u00e9ri j\u00f3ga ker\u00fclt megrendez\u00e9sre a Filoz\u00f3fusok kertj\u00e9ben \u00e9s szeptembert\u0151l a megszokott id\u0151ben (szerd\u00e1nk\u00e9nt 10:00-t\u0151l) folytat\u00f3dnak a heti j\u00f3t\u00e9kony \u00f3r\u00e1k Ildivel, j\u00f3t\u00e9kony oktat\u00f3nkkal, ahol a k\u00f6z\u00f6ss\u00e9g lelkesed\u00e9se t\u00f6retlen.<\/p>

Az AdniJ\u00f3ga<\/strong><\/a> \u00e9s a Mira egy\u00fcttm\u0171k\u00f6d\u00e9se tov\u00e1bbra is arra t\u00f6rekszik, hogy biztons\u00e1gos, befogad\u00f3 teret teremtsen mindazoknak, akik a j\u00f3ga seg\u00edts\u00e9g\u00e9vel szeretn\u00e9nek kapcsol\u00f3dni \u00f6nmagukhoz \u00e9s m\u00e1sokhoz. A program nem csak fizikai gyakorlatokat k\u00edn\u00e1l, hanem val\u00f3di k\u00f6z\u00f6ss\u00e9get \u00e9s t\u00e1mogat\u00e1st is ny\u00fajt azoknak, akik \u00faj otthonra tal\u00e1ltak Magyarorsz\u00e1gon.<\/p>

Ahogy egyik oktat\u00f3nk fogalmazott:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\"Minden \u00f3r\u00e1n l\u00e1tjuk, ahogy a gyakorl\u00f3k nem csak fizikailag, de lelkileg is er\u0151s\u00f6dnek. A j\u00f3ga seg\u00edt nekik \u00fajra kapcsolatba ker\u00fclni a test\u00fckkel, \u00e9s ezen kereszt\u00fcl \u00faj bar\u00e1ts\u00e1gokat k\u00f6tni, \u00faj k\u00f6z\u00f6ss\u00e9gre tal\u00e1lni. Ez az, ami\u00e9rt \u00e9rdemes csin\u00e1lni.\"\t\t\t<\/p>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Az AdniJ\u00f3ga \u00e9s a Mira egy\u00fcttm\u0171k\u00f6d\u00e9se p\u00e9lda\u00e9rt\u00e9k\u0171 kezdem\u00e9nyez\u00e9s, amely megmutatja, hogyan lehet a j\u00f3g\u00e1t felhaszn\u00e1lni a t\u00e1rsadalmi integr\u00e1ci\u00f3 \u00e9s a k\u00f6z\u00f6ss\u00e9g\u00e9p\u00edt\u00e9s eszk\u00f6zek\u00e9nt.<\/strong> A program sikere azt bizony\u00edtja, hogy a mozg\u00e1s, a l\u00e9gz\u00e9s \u00e9s a medit\u00e1ci\u00f3 univerz\u00e1lis nyelv\u00e9n kereszt\u00fcl hidakat lehet \u00e9p\u00edteni kult\u00far\u00e1k \u00e9s emberek k\u00f6z\u00f6tt, seg\u00edtve a menek\u00fclteket \u00e9s bev\u00e1ndorl\u00f3kat abban, hogy \u00faj otthonra \u00e9s k\u00f6z\u00f6ss\u00e9gre tal\u00e1ljanak Magyarorsz\u00e1gon.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Az AdniJ\u00f3ga t\u00e1rsadalmi v\u00e1llalkoz\u00e1s egyik els\u0151 \u00e9s legsikeresebb kezdem\u00e9nyez\u00e9se az Artemisszi\u00f3 Alap\u00edtv\u00e1ny inkluz\u00edv, menek\u00fclteket \u00e9s bev\u00e1ndorl\u00f3kat seg\u00edt\u0151 k\u00f6z\u00f6ss\u00e9gi ter\u00e9ben, a Mir\u00e1ban indult 2018-ban. Ez a projekt kiv\u00e1l\u00f3an p\u00e9ld\u00e1zza, hogyan lehet a j\u00f3ga erej\u00e9t felhaszn\u00e1lni a k\u00f6z\u00f6ss\u00e9g\u00e9p\u00edt\u00e9sre \u00e9s a t\u00e1rsadalmi integr\u00e1ci\u00f3ra.<\/p>","protected":false},"author":7,"featured_media":7102,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"protect_children":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[10],"tags":[],"class_list":["post-7101","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogposztok"],"_links":{"self":[{"href":"https:\/\/www.adnijoga.hu\/en\/wp-json\/wp\/v2\/posts\/7101","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.adnijoga.hu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.adnijoga.hu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.adnijoga.hu\/en\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.adnijoga.hu\/en\/wp-json\/wp\/v2\/comments?post=7101"}],"version-history":[{"count":22,"href":"https:\/\/www.adnijoga.hu\/en\/wp-json\/wp\/v2\/posts\/7101\/revisions"}],"predecessor-version":[{"id":7127,"href":"https:\/\/www.adnijoga.hu\/en\/wp-json\/wp\/v2\/posts\/7101\/revisions\/7127"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.adnijoga.hu\/en\/wp-json\/wp\/v2\/media\/7102"}],"wp:attachment":[{"href":"https:\/\/www.adnijoga.hu\/en\/wp-json\/wp\/v2\/media?parent=7101"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.adnijoga.hu\/en\/wp-json\/wp\/v2\/categories?post=7101"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.adnijoga.hu\/en\/wp-json\/wp\/v2\/tags?post=7101"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}