{"id":6979,"date":"2024-07-02T21:14:11","date_gmt":"2024-07-02T20:14:11","guid":{"rendered":"https:\/\/www.adnijoga.hu\/?p=6979"},"modified":"2024-07-31T13:17:36","modified_gmt":"2024-07-31T12:17:36","slug":"ge-healthcare-jollet-het-a-dolgozok-mentalis-egeszsegeert","status":"publish","type":"post","link":"https:\/\/www.adnijoga.hu\/en\/blogposztok\/ge-healthcare-jollet-het-a-dolgozok-mentalis-egeszsegeert\/","title":{"rendered":"J\u00f3ll\u00e9t H\u00e9t program a dolgoz\u00f3k ment\u00e1lis eg\u00e9szs\u00e9g\u00e9\u00e9rt a GE HealthCare Magyarorsz\u00e1gn\u00e1l"},"content":{"rendered":"
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Az AdniJ\u00f3ga csapata nemr\u00e9giben egy k\u00fcl\u00f6nleges programot val\u00f3s\u00edtott meg a GE HealthCare Magyarorsz\u00e1g sz\u00e1m\u00e1ra, amely a dolgoz\u00f3k ment\u00e1lis eg\u00e9szs\u00e9g\u00e9t \u00e9s j\u00f3ll\u00e9t\u00e9t c\u00e9lozta meg. Vir\u00e1ggal, az AdniJ\u00f3ga v\u00e1llalati kapcsolattart\u00f3j\u00e1val besz\u00e9lgett\u00fcnk a Ment\u00e1lis J\u00f3ll\u00e9t H\u00e9t Kih\u00edv\u00e1s r\u00e9szleteir\u0151l \u00e9s hat\u00e1sair\u00f3l.<\/strong><\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Mi is az a J\u00f3ll\u00e9t H\u00e9t Kih\u00edv\u00e1s?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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A J\u00f3ll\u00e9t H\u00e9t Kih\u00edv\u00e1s egy \u00f6tnapos program, amely a c\u00e9g munkav\u00e1llal\u00f3inak ment\u00e1lis \u00e9s fizikai eg\u00e9szs\u00e9g\u00e9t helyezi f\u00f3kuszba. R\u00e9sze egy saj\u00e1t fejleszt\u00e9s\u0171 online platform, ami kieg\u00e9sz\u00edthet\u0151 egy vagy t\u00f6bb \u00e9l\u0151\/online workshoppal is, amit az AdniJ\u00f3ga csapata tart meg. Ez lehet\u0151v\u00e9 teszi, hogy ak\u00e1rmennyi munkav\u00e1llal\u00f3 r\u00e9szt vehessen a programban, f\u00fcggetlen\u00fcl att\u00f3l, hogy hol tart\u00f3zkodik. Minden nap m\u00e1s tartalmakat kapnak a r\u00e9sztvev\u0151k, amelyek k\u00f6z\u00f6tt van vide\u00f3, olvasnival\u00f3, relax\u00e1ci\u00f3s hanganyag \u00e9s napi kih\u00edv\u00e1sok, feladatok, \u00edgy a munkav\u00e1llal\u00f3k annyira m\u00e9lyednek el a napi t\u00e9m\u00e1ban, amennyire szeretn\u00e9nek. Az egyes napok t\u00e9m\u00e1i k\u00f6z\u00f6tt szerepel, a pihen\u00e9s, a mindfulness \u00e9s a stresszkezel\u00e9s is.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Mi a Program C\u00e9lja?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Arra t\u00f6rekedt\u00fcnk, hogy a munkav\u00e1llal\u00f3k betekint\u00e9st nyerjenek a mindfulness vil\u00e1g\u00e1ba \u00e9s t\u00e1mogat\u00e1st kapjanak ment\u00e1lis eg\u00e9szs\u00e9g\u00fck meg\u0151rz\u00e9s\u00e9hez. A program k\u00fcl\u00f6nlegess\u00e9ge, hogy workshopokkal is kieg\u00e9sz\u00edthet\u0151, ami sor\u00e1n a munkav\u00e1llal\u00f3k tov\u00e1bbi gyakorlati \u00e9lm\u00e9nyt kapnak, tud\u00e1st saj\u00e1t\u00edthatnak el. A GE HealthCare Magyarorsz\u00e1g sz\u00e1m\u00e1ra egy nyit\u00f3 \u00e9s egy z\u00e1r\u00f3 workshopot is tartottunk<\/span>, ahol a nyit\u00f3 alkalom szem\u00e9lyesen, a z\u00e1r\u00f3 90 perces workshop pedig online form\u00e1ban zajlott a pihen\u00e9sr\u0151l, a h\u00e9t v\u00e9g\u00e9hez igazodva.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Hogyan Kezd\u0151d\u00f6tt az Egy\u00fcttm\u0171k\u00f6d\u00e9s?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Vir\u00e1g elmondta, hogy az\u00e9rt kerest\u00e9k meg az AdniJ\u00f3g\u00e1t, mert a m\u00e1r megl\u00e9v\u0151 j\u00f3ga\u00f3r\u00e1k mell\u00e9 egy \u00e1tfog\u00f3bb, a munkav\u00e1llal\u00f3k j\u00f3ll\u00e9t\u00e9t c\u00e9lz\u00f3 programot szerettek volna biztos\u00edtani a c\u00e9ges ment\u00e1lis eg\u00e9szs\u00e9g h\u00e9t keret\u00e9ben.<\/span><\/p>

A v\u00e1llalat sz\u00e1m\u00e1ra az is kiemelten fontos volt, hogy az AdniJ\u00f3ga j\u00f3t\u00e9kony misszi\u00f3 ment\u00e9n m\u0171k\u00f6dik, \u00edgy azzal, hogy megv\u00e1s\u00e1rolja a szolg\u00e1ltat\u00e1sunkat, a j\u00f3t\u00e9kony j\u00f3ga\u00f3r\u00e1ink<\/a><\/strong> megval\u00f3sul\u00e1s\u00e1t is t\u00e1mogatja. Emellett az egy\u00fcttm\u0171k\u00f6d\u00e9s sikeress\u00e9g\u00e9hez az is hozz\u00e1j\u00e1rult, hogy egy lelkes csapattal dolgoztunk \u00e9s a szervezet n\u00e9lk\u00fcl\u00f6zhetetlennek tartja, hogy a munkav\u00e1llal\u00f3k j\u00f3ll\u00e9t\u00e9be elegend\u0151 er\u0151forr\u00e1st fektessen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Milyen hat\u00e1sa volt a J\u00f3ll\u00e9t H\u00e9tnek?\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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A r\u00e9sztvev\u0151k pozit\u00edv visszajelz\u00e9sekkel sz\u00e1moltak be a programr\u00f3l. A nyit\u00f3 workshop sor\u00e1n p\u00e9ld\u00e1ul a stresszkezel\u00e9sre helyezt\u00fck a hangs\u00falyt, \u00edgy a dolgoz\u00f3k egy \u00faj szeml\u00e9lettel gazdagodva, \u00e9s ellazultabb \u00e1llapotban folytathatt\u00e1k a napjukat, het\u00fcket a workshop ut\u00e1n.<\/p>

K\u00fcl\u00f6n\u00f6sen \u00e9rt\u00e9kelt\u00e9k, hogy a program seg\u00edts\u00e9g\u00e9vel tudatosabban tudnak szemben\u00e9zni a stresszel, \u00e9s megtanult\u00e1k, hogyan b\u0151v\u00edts\u00e9k saj\u00e1t er\u0151forr\u00e1saikat. A pihen\u00e9s t\u00e9m\u00e1j\u00fa feladatok pedig hozz\u00e1j\u00e1rultak ahhoz, hogy nyugodtabban folytass\u00e1k munk\u00e1jukat, \u00e9s \u00faj m\u00f3dszereket tanuljanak a ment\u00e1lis kimer\u00fclts\u00e9g kezel\u00e9s\u00e9re.<\/p>

Vanda, az egyik r\u00e9sztvev\u0151, \u00e9s a program kapcsolattart\u00f3ja \u00edgy nyilatkozott:<\/p>

„Nagyon \u00f6r\u00fcl\u00f6k, hogy r\u00e9szt tudtam venni az AdniJ\u00f3ga \u00e9s a GE HealthCare Magyarorsz\u00e1g \u00e1ltal szervezett J\u00f3ll\u00e9t H\u00e9ten. A napi kih\u00edv\u00e1sok \u00e9s a workshopok \u00e1ltal t\u00f6bb \u00faj m\u00f3dszerrel lettem gazdagabb, amelyek alkalmaz\u00e1s\u00e1t k\u00f6nnyed\u00e9n be tudtam illeszteni a stresszesebb napjaimba. A J\u00f3ll\u00e9t H\u00e9t \u00f3ta egyre tudatosabban pr\u00f3b\u00e1lok odafigyelni a ment\u00e1lis eg\u00e9szs\u00e9gemre. Csak aj\u00e1nlani tudom mindenkinek az AdniJ\u00f3g\u00e1sok szolg\u00e1ltat\u00e1sait.”<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Milyen j\u00f6v\u0151beli terveitek vannak m\u00e9g?\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Az AdniJ\u00f3ga csapata folyamatosan fejleszti \u00e9s szem\u00e9lyre szabja a J\u00f3ll\u00e9t H\u00e9t programj\u00e1t, p\u00e9ld\u00e1ul m\u00e1r angol \u00e9s magyar nyelven is el\u00e9rhet\u0151v\u00e9 tett\u00fck a programot, \u00edgy a v\u00e1llalat minden munkav\u00e1llal\u00f3ja sz\u00e1m\u00e1ra hozz\u00e1f\u00e9rhet\u0151 volt a J\u00f3ll\u00e9t H\u00e9t.<\/p>

Szeretn\u00e9nk min\u00e9l t\u00f6bb szervezettel egy\u00fcttm\u0171k\u00f6dni, hogy a munkav\u00e1llal\u00f3k \u00faj eszk\u00f6z\u00f6ket kapjanak a ment\u00e1lis j\u00f3ll\u00e9t\u00fck meg\u0151rz\u00e9s\u00e9hez. Minden partner\u00fcnk sz\u00e1m\u00e1ra szem\u00e9lyre szabottan alak\u00edtjuk a kapcsol\u00f3d\u00f3 workshopok tartalm\u00e1t, p\u00e9ld\u00e1ul van olyan partnerv\u00e1llalatunk, aki a kar\u00e1csonyi id\u0151szakra tervezi bevezetni a programot, hogy ezzel seg\u00edtsen munkav\u00e1llal\u00f3inak kezelni az \u00fcnnepi id\u0151szak stressz\u00e9t.\u00a0 Ig\u00e9ny eset\u00e9n a fel\u00fcletet is a c\u00e9g sz\u00fcks\u00e9gleteire tudjuk szabni \u00e9s egyedi tartalmakkal kieg\u00e9sz\u00edteni.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Mit javasoln\u00e1l m\u00e1s c\u00e9geknek vagy szervezeteknek, akik hasonl\u00f3 j\u00f3ll\u00e9ti programokat szeretn\u00e9nek megval\u00f3s\u00edtani?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\u00dagy l\u00e1tjuk a siker kulcsa a vezet\u0151k bevon\u00e1sa, elengedhetetlen, hogy a vezet\u0151k t\u00e1mogass\u00e1k \u00e9s k\u00e9pviselj\u00e9k a programot, ami n\u00f6veli a munkav\u00e1llal\u00f3k r\u00e9szv\u00e9teli hajland\u00f3s\u00e1g\u00e1t \u00e9s elk\u00f6telez\u0151d\u00e9s\u00e9t. Egy alulr\u00f3l j\u00f6v\u0151 kezdem\u00e9nyez\u00e9s is lehet sikeres, amit a vezet\u0151i t\u00e1mogat\u00e1s tud meger\u0151s\u00edteni \u00e9s hozz\u00e1j\u00e1rulni a hat\u00e1shoz.<\/p>

A GE HealthCare Magyarorsz\u00e1gn\u00e1l szervezett J\u00f3ll\u00e9t H\u00e9t kiv\u00e1l\u00f3 p\u00e9lda arra, hogyan lehet hat\u00e9konyan t\u00e1mogatni a munkav\u00e1llal\u00f3k ment\u00e1lis eg\u00e9szs\u00e9g\u00e9t \u00e9s j\u00f3ll\u00e9t\u00e9t egy \u00e1tgondolt \u00e9s j\u00f3l fel\u00e9p\u00edtett programmal. Az AdniJ\u00f3ga csapata b\u00fcszke arra, hogy hozz\u00e1j\u00e1rulhatott ehhez a sikerhez, \u00e9s v\u00e1rakoz\u00e1ssal tekint a j\u00f6v\u0151beli egy\u00fcttm\u0171k\u00f6d\u00e9sek el\u00e9.<\/p>

Tegy\u00e9l Te is a munkav\u00e1llal\u00f3id ment\u00e1lis eg\u00e9szs\u00e9g\u00e9\u00e9rt! Vedd fel vel\u00fcnk a kapcsolatot<\/strong> <\/a>\u00e9s ismerd meg hogyan seg\u00edthet az AdniJ\u00f3ga programja<\/strong><\/a> a te c\u00e9ged sz\u00e1m\u00e1ra is!<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Az AdniJ\u00f3ga csapata nemr\u00e9giben egy k\u00fcl\u00f6nleges programot vezetett be a GE HealthCare sz\u00e1m\u00e1ra, amely a dolgoz\u00f3k ment\u00e1lis eg\u00e9szs\u00e9g\u00e9t \u00e9s j\u00f3ll\u00e9t\u00e9t c\u00e9lozta meg. Az esem\u00e9ny sor\u00e1n Vir\u00e1ggal, az AdniJ\u00f3ga v\u00e1llalati kapcsolattart\u00f3j\u00e1val besz\u00e9lgett\u00fcnk a Ment\u00e1lis J\u00f3ll\u00e9t H\u00e9t Kih\u00edv\u00e1s r\u00e9szleteir\u0151l \u00e9s hat\u00e1sair\u00f3l.<\/p>","protected":false},"author":7,"featured_media":7018,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"protect_children":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[10],"tags":[],"class_list":["post-6979","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogposztok"],"_links":{"self":[{"href":"https:\/\/www.adnijoga.hu\/en\/wp-json\/wp\/v2\/posts\/6979","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.adnijoga.hu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.adnijoga.hu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.adnijoga.hu\/en\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.adnijoga.hu\/en\/wp-json\/wp\/v2\/comments?post=6979"}],"version-history":[{"count":81,"href":"https:\/\/www.adnijoga.hu\/en\/wp-json\/wp\/v2\/posts\/6979\/revisions"}],"predecessor-version":[{"id":7095,"href":"https:\/\/www.adnijoga.hu\/en\/wp-json\/wp\/v2\/posts\/6979\/revisions\/7095"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.adnijoga.hu\/en\/wp-json\/wp\/v2\/media\/7018"}],"wp:attachment":[{"href":"https:\/\/www.adnijoga.hu\/en\/wp-json\/wp\/v2\/media?parent=6979"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.adnijoga.hu\/en\/wp-json\/wp\/v2\/categories?post=6979"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.adnijoga.hu\/en\/wp-json\/wp\/v2\/tags?post=6979"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}