{"id":5987,"date":"2023-11-27T19:02:56","date_gmt":"2023-11-27T18:02:56","guid":{"rendered":"https:\/\/www.adnijoga.hu\/?p=5987"},"modified":"2023-11-27T19:23:07","modified_gmt":"2023-11-27T18:23:07","slug":"adventi-nyugi-posta-2023","status":"publish","type":"post","link":"https:\/\/www.adnijoga.hu\/en\/blogposztok\/adventi-nyugi-posta-2023\/","title":{"rendered":"Adventi Nyugi Posta"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"5987\" class=\"elementor elementor-5987\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c7e8d7d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c7e8d7d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-92dd635\" data-id=\"92dd635\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9a37563 elementor-widget elementor-widget-text-editor\" data-id=\"9a37563\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A fenntarthat\u00f3 online adventi kalend\u00e1rium, <br \/>amellyel seg\u00edtesz is!\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-464977b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"464977b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-555a1af\" data-id=\"555a1af\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6f069dd elementor-widget elementor-widget-image\" data-id=\"6f069dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"960\" height=\"540\" src=\"https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2023\/11\/adventi-postau.webp\" class=\"attachment-large size-large wp-image-5993\" alt=\"\" srcset=\"https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2023\/11\/adventi-postau.webp 960w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2023\/11\/adventi-postau-300x169.webp 300w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2023\/11\/adventi-postau-768x432.webp 768w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2023\/11\/adventi-postau-18x10.webp 18w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2023\/11\/adventi-postau-600x338.webp 600w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f9a591b\" data-id=\"f9a591b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b12a1f8 elementor-widget elementor-widget-text-editor\" data-id=\"b12a1f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-renderer-start-pos=\"136\"><strong>Id\u00e9n m\u00e1r 3. alkalommal k\u00e9sz\u00edtj\u00fck el az adventi id\u0151szak legkedvesebb tartalmait Nektek, az Adventi Nyugi Post\u00e1t a lelassul\u00e1s jegy\u00e9ben!<\/strong><\/p><p data-renderer-start-pos=\"136\"><strong>Mi az a Nyugi Posta?<\/strong><\/p><p data-renderer-start-pos=\"136\">\u00d6ssze\u00e1ll\u00edtottunk egy olyan e-mail csomagot, ami minden napra tartogat egy levelet a tudatoss\u00e1g, eg\u00e9szs\u00e9g, j\u00f3ga, \u00e9s mindfulness t\u00e9m\u00e1kban. V\u00e1s\u00e1rold meg magadnak vagy szeretteidnek, mi pedig minden napodat igyeksz\u00fcnk szebb\u00e9 tenni. Mi ezzel szeretn\u00e9nk seg\u00edteni, hogy igaz\u00e1n meg tud \u00e9lni a kar\u00e1csonyi id\u0151szakot. Te pedig a Nyugi Posta megv\u00e1s\u00e1rl\u00e1s\u00e1val seg\u00edtesz abban is, hogy 2024-ben m\u00e9g eggyel t\u00f6bb kisgyermeknek tudjunk j\u00f3ga\u00f3r\u00e1t tartani. 1 j\u00f3ga\u00f3ra \u00e1ra neked = 45 percnyi nyugalom neki.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-ed5f8fd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ed5f8fd\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-d203821\" data-id=\"d203821\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-40eed2f elementor-widget elementor-widget-text-editor\" data-id=\"40eed2f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Mire sz\u00e1m\u00edthatsz?<\/strong><\/p><p>Az adventi id\u0151szak mind a 24 napj\u00e1ra olyan tartalmakkal k\u00e9sz\u00fcl\u00fcnk, amelyeket b\u00e1rki mag\u00e1\u00e9nak \u00e9rezheti. Lesznek benne gyakorlati tippek mint, p\u00e9ld\u00e1ul l\u00e9gz\u0151gyakorlat, vagy kedvenc kar\u00e1csonyi recept, \u00e9s olyan t\u00e9m\u00e1k is, amelyek j\u00f3l passzolnak a h\u00e9tv\u00e9gi lelassul\u00e1shoz, mint egy j\u00f3ll\u00e9ttel kapcsolatos podcast vagy term\u00e9szetbeni mozg\u00e1sos aj\u00e1nl\u00f3.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-731eafc\" data-id=\"731eafc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b5decfb elementor-widget elementor-widget-text-editor\" data-id=\"b5decfb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-renderer-start-pos=\"645\"><strong>Hogyan m\u0171k\u00f6dik?<\/strong><\/p><p data-renderer-start-pos=\"662\">A honlapon megv\u00e1s\u00e1rolhatod magadnak vagy egy szeretteidnek a Nyugi Post\u00e1t p\u00e1r <a class=\"confluence-ssr-app-tgpl01\" title=\"https:\/\/www.adnijoga.hu\/adventi-nyugi-posta\/\" href=\"https:\/\/www.adnijoga.hu\/en\/adventi-nyugi-posta\/\" data-testid=\"link-with-safety\" data-renderer-mark=\"true\">kattint\u00e1ssal,<\/a> mi pedig december 1. \u00e9s 24. k\u00f6z\u00f6tt minden reggel e-mail form\u00e1j\u00e1ban biztos\u00edtjuk, hogy az idei k\u00e9sz\u00fcl\u0151d\u00e9s tudatos legyen. Ha eddig nem gondolt\u00e1l adventi aj\u00e1nd\u00e9kra, vagy nem tudtad mi lenne a megfelel\u0151, ne keress tov\u00e1bb!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-eb439da content-align-cta-default elementor-widget elementor-widget-eael-cta-box\" data-id=\"eb439da\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"eael-cta-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"eael-call-to-action cta-basic bg-lite cta-preset-1\">\n        <p>November 30-ig v\u00e1rjuk a Nyugi Posta megrendel\u00e9seket, rem\u00e9lj\u00fck Te is csatlakozol hozz\u00e1nk a nyugodt adventi k\u00e9sz\u00fcl\u0151d\u00e9shez!<\/p><a href=\"https:\/\/www.adnijoga.hu\/en\/adventi-nyugi-posta\/\" class=\"cta-button cta-preset-1\">Katt ide!<\/a>\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b11ca32 elementor-widget elementor-widget-image\" data-id=\"b11ca32\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"241\" src=\"https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2023\/11\/Untitled_Artwork-14-1024x241-1.png\" class=\"attachment-large size-large wp-image-6000\" alt=\"\" srcset=\"https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2023\/11\/Untitled_Artwork-14-1024x241-1.png 1024w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2023\/11\/Untitled_Artwork-14-1024x241-1-300x71.png 300w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2023\/11\/Untitled_Artwork-14-1024x241-1-768x181.png 768w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2023\/11\/Untitled_Artwork-14-1024x241-1-18x4.png 18w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2023\/11\/Untitled_Artwork-14-1024x241-1-600x141.png 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>A fenntarthat\u00f3 online adventi kalend\u00e1rium, amellyel seg\u00edtesz is!<\/p>","protected":false},"author":3,"featured_media":5993,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"protect_children":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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