{"id":756,"date":"2021-01-27T14:47:11","date_gmt":"2021-01-27T13:47:11","guid":{"rendered":"http:\/\/localhost\/?page_id=756"},"modified":"2024-03-05T18:24:31","modified_gmt":"2024-03-05T17:24:31","slug":"blog","status":"publish","type":"page","link":"https:\/\/www.adnijoga.hu\/en\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"756\" class=\"elementor elementor-756\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d703268 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d703268\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6ff7450\" data-id=\"6ff7450\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b756f84 elementor-widget elementor-widget-image\" data-id=\"b756f84\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"600\" height=\"200\" src=\"https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2021\/02\/blogheader.png\" class=\"attachment-large size-large wp-image-2611\" alt=\"\" srcset=\"https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2021\/02\/blogheader.png 600w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2021\/02\/blogheader-300x100.png 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5eaeb78 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5eaeb78\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2aa7838\" data-id=\"2aa7838\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d7eb7b4 elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts\" data-id=\"d7eb7b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;pagination_type&quot;:&quot;prev_next&quot;,&quot;classic_columns&quot;:&quot;3&quot;,&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-7904 post type-post status-publish format-standard has-post-thumbnail hentry category-blogposztok\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.adnijoga.hu\/en\/blogposztok\/visszatekintunk-2024-re\/\" tabindex=\"-1\" target=\"&quot;_blank&quot;\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2025\/04\/blogpost-templete-300x225.webp\" class=\"attachment-medium size-medium wp-image-7907\" alt=\"\" srcset=\"https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2025\/04\/blogpost-templete-300x225.webp 300w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2025\/04\/blogpost-templete-16x12.webp 16w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2025\/04\/blogpost-templete.webp 400w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.adnijoga.hu\/en\/blogposztok\/visszatekintunk-2024-re\/\" target=\"&quot;_blank&quot;\">\n\t\t\t\tVisszatekint\u00fcnk 2024-re\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t2025.04.2.\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Hissz\u00fck, hogy a j\u00f3ga mindenki\u00e9, \u00e9s az\u00e9rt dolgozunk, hogy min\u00e9l t\u00f6bb h\u00e1tr\u00e1nyb\u00f3l indul\u00f3 csoport sz\u00e1m\u00e1ra legyen el\u00e9rhet\u0151 a j\u00f3t\u00e9kony j\u00f3g\u00e1z\u00e1s lehet\u0151s\u00e9ge. 2024-ben is ezen dolgoztunk<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.adnijoga.hu\/en\/blogposztok\/visszatekintunk-2024-re\/\" aria-label=\"Read more about Visszatekint\u00fcnk 2024-re\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tTov\u00e1bb...\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-7878 post type-post status-publish format-standard has-post-thumbnail hentry category-blogposztok\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.adnijoga.hu\/en\/blogposztok\/erdomerules\/\" tabindex=\"-1\" target=\"&quot;_blank&quot;\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2025\/03\/blogpost-templete-300x225.png\" class=\"attachment-medium size-medium wp-image-7880\" alt=\"\" srcset=\"https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2025\/03\/blogpost-templete-300x225.png 300w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2025\/03\/blogpost-templete-16x12.png 16w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2025\/03\/blogpost-templete.png 400w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.adnijoga.hu\/en\/blogposztok\/erdomerules\/\" target=\"&quot;_blank&quot;\">\n\t\t\t\tErd\u0151mer\u00fcl\u00e9s\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t2025.03.4.\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>\u2013 a term\u00e9szet gy\u00f3gy\u00edt\u00f3 \u00f6lel\u00e9se Mikor s\u00e9t\u00e1lt\u00e1l utolj\u00e1ra az erd\u0151ben \u00fagy, hogy t\u00e9nyleg jelen volt\u00e1l? \u00c9szrevetted a f\u00e1k mint\u00e1zat\u00e1t, meghallottad a madarak \u00e9nek\u00e9t, a levelek<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.adnijoga.hu\/en\/blogposztok\/erdomerules\/\" aria-label=\"Read more about Erd\u0151mer\u00fcl\u00e9s\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tTov\u00e1bb...\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-7479 post type-post status-publish format-standard has-post-thumbnail hentry category-blogposztok\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.adnijoga.hu\/en\/blogposztok\/ongondoskodas-a-tantermen-tul\/\" tabindex=\"-1\" target=\"&quot;_blank&quot;\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2024\/11\/5-300x169.webp\" class=\"attachment-medium size-medium wp-image-7484\" alt=\"\" srcset=\"https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2024\/11\/5-300x169.webp 300w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2024\/11\/5-1024x576.webp 1024w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2024\/11\/5-768x432.webp 768w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2024\/11\/5-1536x864.webp 1536w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2024\/11\/5-18x10.webp 18w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2024\/11\/5-600x338.webp 600w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2024\/11\/5.webp 1920w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.adnijoga.hu\/en\/blogposztok\/ongondoskodas-a-tantermen-tul\/\" target=\"&quot;_blank&quot;\">\n\t\t\t\t\u00d6ngondoskod\u00e1s a tantermen t\u00fal\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t2024.11.5.\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>\u2013 j\u00f3t\u00e9kony j\u00f3ga sorozat a pedag\u00f3gusok j\u00f3ll\u00e9t\u00e9\u00e9rt A pedag\u00f3gusok mindennapjai \u00e1lland\u00f3 kih\u00edv\u00e1sokat rejtenek: figyelni, gondoskodni a di\u00e1kokr\u00f3l, \u00e9s a lehet\u0151 legjobbat ny\u00fajtani minden helyzetben. Ez<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.adnijoga.hu\/en\/blogposztok\/ongondoskodas-a-tantermen-tul\/\" aria-label=\"Read more about \u00d6ngondoskod\u00e1s a tantermen t\u00fal\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tTov\u00e1bb...\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-7249 post type-post status-publish format-standard has-post-thumbnail hentry category-blogposztok\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.adnijoga.hu\/en\/blogposztok\/a-mentalis-egeszseg-jelentosege-a-munkahelyen\/\" tabindex=\"-1\" target=\"&quot;_blank&quot;\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2024\/01\/IMG_1448-300x200.jpg\" class=\"attachment-medium size-medium wp-image-6153\" alt=\"A ment\u00e1lis eg\u00e9szs\u00e9g jelent\u0151s\u00e9ge a munkahelyen\" srcset=\"https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2024\/01\/IMG_1448-300x200.jpg 300w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2024\/01\/IMG_1448-1024x683.jpg 1024w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2024\/01\/IMG_1448-768x512.jpg 768w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2024\/01\/IMG_1448-1536x1024.jpg 1536w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2024\/01\/IMG_1448-18x12.jpg 18w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2024\/01\/IMG_1448-600x400.jpg 600w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2024\/01\/IMG_1448.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.adnijoga.hu\/en\/blogposztok\/a-mentalis-egeszseg-jelentosege-a-munkahelyen\/\" target=\"&quot;_blank&quot;\">\n\t\t\t\tOkt\u00f3ber 10 &#8211; Ment\u00e1lis Eg\u00e9szs\u00e9g Vil\u00e1gnapja\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t2024.10.8.\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Okt\u00f3berben k\u00fcl\u00f6n\u00f6sen fontos, hogy figyelm\u00fcnket a lelki egyens\u00faly fel\u00e9 ford\u00edtsuk nemcsak otthon, de a munkahely\u00fcnk\u00f6n is. Az Eg\u00e9szs\u00e9g\u00fcgyi Vil\u00e1gszervezet (WHO) okt\u00f3ber 10-\u00e9t a Ment\u00e1lis Eg\u00e9szs\u00e9g<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.adnijoga.hu\/en\/blogposztok\/a-mentalis-egeszseg-jelentosege-a-munkahelyen\/\" aria-label=\"Read more about Okt\u00f3ber 10 &#8211; Ment\u00e1lis Eg\u00e9szs\u00e9g Vil\u00e1gnapja\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tTov\u00e1bb...\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-7209 post type-post status-publish format-standard has-post-thumbnail hentry category-blogposztok\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.adnijoga.hu\/en\/blogposztok\/kiegesmegelozes-a-munkahelyen-tanulsagok-egy-ljubljanai-workshoprol\/\" tabindex=\"-1\" target=\"&quot;_blank&quot;\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2024\/09\/blogpost-templete-2-300x225.png\" class=\"attachment-medium size-medium wp-image-7214\" alt=\"\" srcset=\"https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2024\/09\/blogpost-templete-2-300x225.png 300w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2024\/09\/blogpost-templete-2-16x12.png 16w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2024\/09\/blogpost-templete-2.png 400w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.adnijoga.hu\/en\/blogposztok\/kiegesmegelozes-a-munkahelyen-tanulsagok-egy-ljubljanai-workshoprol\/\" target=\"&quot;_blank&quot;\">\n\t\t\t\tKi\u00e9g\u00e9smegel\u0151z\u00e9s a munkahelyen: Tanuls\u00e1gok egy ljubljanai workshopr\u00f3l\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t2024.09.24.\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Az AdniJ\u00f3ga csapata nemr\u00e9g r\u00e9szt vett egy k\u00e9tnapos workshopon Ljubljan\u00e1ban, amelynek t\u00e9m\u00e1ja a ki\u00e9g\u00e9s megel\u0151z\u00e9se volt a civil szf\u00e9r\u00e1ban. Az esem\u00e9nyt a szlov\u00e9n City of<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.adnijoga.hu\/en\/blogposztok\/kiegesmegelozes-a-munkahelyen-tanulsagok-egy-ljubljanai-workshoprol\/\" aria-label=\"Read more about Ki\u00e9g\u00e9smegel\u0151z\u00e9s a munkahelyen: Tanuls\u00e1gok egy ljubljanai workshopr\u00f3l\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tTov\u00e1bb...\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-7101 post type-post status-publish format-standard has-post-thumbnail hentry category-blogposztok\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.adnijoga.hu\/en\/blogposztok\/joga-a-kozossegert-az-adnijoga-es-a-mira-egyuttmukodese\/\" tabindex=\"-1\" target=\"&quot;_blank&quot;\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2024\/08\/blogpost-templete-1-300x225.png\" class=\"attachment-medium size-medium wp-image-7102\" alt=\"AdniJ\u00f3ga - Mira\" srcset=\"https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2024\/08\/blogpost-templete-1-300x225.png 300w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2024\/08\/blogpost-templete-1-16x12.png 16w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2024\/08\/blogpost-templete-1.png 400w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.adnijoga.hu\/en\/blogposztok\/joga-a-kozossegert-az-adnijoga-es-a-mira-egyuttmukodese\/\" target=\"&quot;_blank&quot;\">\n\t\t\t\tJ\u00f3ga a k\u00f6z\u00f6ss\u00e9g\u00e9rt &#8211; Az AdniJ\u00f3ga \u00e9s a Mira egy\u00fcttm\u0171k\u00f6d\u00e9se\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t2024.08.26.\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Az AdniJ\u00f3ga t\u00e1rsadalmi v\u00e1llalkoz\u00e1s egyik els\u0151 \u00e9s legsikeresebb kezdem\u00e9nyez\u00e9se az Artemisszi\u00f3 Alap\u00edtv\u00e1ny inkluz\u00edv, menek\u00fclteket \u00e9s bev\u00e1ndorl\u00f3kat seg\u00edt\u0151 k\u00f6z\u00f6ss\u00e9gi ter\u00e9ben, a Mir\u00e1ban indult 2018-ban. Ez a projekt kiv\u00e1l\u00f3an p\u00e9ld\u00e1zza, hogyan lehet a j\u00f3ga erej\u00e9t felhaszn\u00e1lni a k\u00f6z\u00f6ss\u00e9g\u00e9p\u00edt\u00e9sre \u00e9s a t\u00e1rsadalmi integr\u00e1ci\u00f3ra.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.adnijoga.hu\/en\/blogposztok\/joga-a-kozossegert-az-adnijoga-es-a-mira-egyuttmukodese\/\" aria-label=\"Read more about J\u00f3ga a k\u00f6z\u00f6ss\u00e9g\u00e9rt &#8211; Az AdniJ\u00f3ga \u00e9s a Mira egy\u00fcttm\u0171k\u00f6d\u00e9se\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tTov\u00e1bb...\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-6979 post type-post status-publish format-standard has-post-thumbnail hentry category-blogposztok\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.adnijoga.hu\/en\/blogposztok\/ge-healthcare-jollet-het-a-dolgozok-mentalis-egeszsegeert\/\" tabindex=\"-1\" target=\"&quot;_blank&quot;\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2024\/07\/blogpost-templete-300x225.png\" class=\"attachment-medium size-medium wp-image-7018\" alt=\"J\u00f3ll\u00e9t H\u00e9t program a dolgoz\u00f3k ment\u00e1lis eg\u00e9szs\u00e9g\u00e9\u00e9rt a GE Healthcare-n\u00e9l\" srcset=\"https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2024\/07\/blogpost-templete-300x225.png 300w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2024\/07\/blogpost-templete-16x12.png 16w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2024\/07\/blogpost-templete.png 400w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.adnijoga.hu\/en\/blogposztok\/ge-healthcare-jollet-het-a-dolgozok-mentalis-egeszsegeert\/\" target=\"&quot;_blank&quot;\">\n\t\t\t\tJ\u00f3ll\u00e9t H\u00e9t program a dolgoz\u00f3k ment\u00e1lis eg\u00e9szs\u00e9g\u00e9\u00e9rt a GE HealthCare Magyarorsz\u00e1gn\u00e1l\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t2024.07.2.\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Az AdniJ\u00f3ga csapata nemr\u00e9giben egy k\u00fcl\u00f6nleges programot vezetett be a GE HealthCare sz\u00e1m\u00e1ra, amely a dolgoz\u00f3k ment\u00e1lis eg\u00e9szs\u00e9g\u00e9t \u00e9s j\u00f3ll\u00e9t\u00e9t c\u00e9lozta meg. Az esem\u00e9ny sor\u00e1n Vir\u00e1ggal, az AdniJ\u00f3ga v\u00e1llalati kapcsolattart\u00f3j\u00e1val besz\u00e9lgett\u00fcnk a Ment\u00e1lis J\u00f3ll\u00e9t H\u00e9t Kih\u00edv\u00e1s r\u00e9szleteir\u0151l \u00e9s hat\u00e1sair\u00f3l.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.adnijoga.hu\/en\/blogposztok\/ge-healthcare-jollet-het-a-dolgozok-mentalis-egeszsegeert\/\" aria-label=\"Read more about J\u00f3ll\u00e9t H\u00e9t program a dolgoz\u00f3k ment\u00e1lis eg\u00e9szs\u00e9g\u00e9\u00e9rt a GE HealthCare Magyarorsz\u00e1gn\u00e1l\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tTov\u00e1bb...\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-6924 post type-post status-publish format-standard has-post-thumbnail hentry category-blogposztok\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.adnijoga.hu\/en\/blogposztok\/mozgassal-a-mentalis-egeszsegert\/\" tabindex=\"-1\" target=\"&quot;_blank&quot;\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2024\/02\/2-300x225.webp\" class=\"attachment-medium size-medium wp-image-6425\" alt=\"Ment\u00e1lis Eg\u00e9szs\u00e9g H\u00f3napja\" srcset=\"https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2024\/02\/2-300x225.webp 300w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2024\/02\/2-768x576.webp 768w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2024\/02\/2-16x12.webp 16w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2024\/02\/2-600x450.webp 600w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2024\/02\/2.webp 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.adnijoga.hu\/en\/blogposztok\/mozgassal-a-mentalis-egeszsegert\/\" target=\"&quot;_blank&quot;\">\n\t\t\t\tMozg\u00e1ssal a ment\u00e1lis eg\u00e9szs\u00e9g\u00e9rt\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t2024.05.10.\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>M\u00e1jus nem csup\u00e1n a tavasz k\u00f6zep\u00e9t jelenti, hanem a Ment\u00e1lis Eg\u00e9szs\u00e9g H\u00f3napj\u00e1t is, amely id\u00e9n a mozg\u00e1s fontoss\u00e1g\u00e1t helyezi f\u00f3kuszba a ment\u00e1lis j\u00f3ll\u00e9t kontextus\u00e1ban. Az<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.adnijoga.hu\/en\/blogposztok\/mozgassal-a-mentalis-egeszsegert\/\" aria-label=\"Read more about Mozg\u00e1ssal a ment\u00e1lis eg\u00e9szs\u00e9g\u00e9rt\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tTov\u00e1bb...\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-6711 post type-post status-publish format-standard has-post-thumbnail hentry category-blogposztok\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.adnijoga.hu\/en\/blogposztok\/nyugalmat-ado-1-tamogasd-az-adni-joga-alapitvanyt\/\" tabindex=\"-1\" target=\"&quot;_blank&quot;\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2021\/03\/ladies-stretch-circle-300x200.jpg\" class=\"attachment-medium size-medium wp-image-2029\" alt=\"\" srcset=\"https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2021\/03\/ladies-stretch-circle-300x200.jpg 300w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2021\/03\/ladies-stretch-circle-600x400.jpg 600w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2021\/03\/ladies-stretch-circle-1024x683.jpg 1024w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2021\/03\/ladies-stretch-circle-768x512.jpg 768w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2021\/03\/ladies-stretch-circle-1536x1024.jpg 1536w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2021\/03\/ladies-stretch-circle.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.adnijoga.hu\/en\/blogposztok\/nyugalmat-ado-1-tamogasd-az-adni-joga-alapitvanyt\/\" target=\"&quot;_blank&quot;\">\n\t\t\t\tNyugalmat AD\u00d3 1% &#8211; T\u00e1mogasd az Adni J\u00f3ga Alap\u00edtv\u00e1nyt!\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t2024.04.23.\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>A m\u00e1jus k\u00f6zeledt\u00e9vel egy fontos lehet\u0151s\u00e9g el\u0151tt \u00e1llunk: a szem\u00e9lyi j\u00f6vedelemad\u00f3 1%-\u00e1nak felaj\u00e1nl\u00e1s\u00e1val seg\u00edthetj\u00fck azokat, akiknek ez a legink\u00e1bb sz\u00fcks\u00e9ges. Az Adni J\u00f3ga Alap\u00edtv\u00e1ny c\u00e9lja<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.adnijoga.hu\/en\/blogposztok\/nyugalmat-ado-1-tamogasd-az-adni-joga-alapitvanyt\/\" aria-label=\"Read more about Nyugalmat AD\u00d3 1% &#8211; T\u00e1mogasd az Adni J\u00f3ga Alap\u00edtv\u00e1nyt!\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tTov\u00e1bb...\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-6534 post type-post status-publish format-standard has-post-thumbnail hentry category-blogposztok\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.adnijoga.hu\/en\/blogposztok\/jotekony-gyerekjoga-orak-a-bagazs-egyesulettel\/\" tabindex=\"-1\" target=\"&quot;_blank&quot;\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2024\/03\/IMG_9021-300x200.jpg\" class=\"attachment-medium size-medium wp-image-6537\" alt=\"AdniJ\u00f3ga gyerekj\u00f3ga\" srcset=\"https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2024\/03\/IMG_9021-300x200.jpg 300w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2024\/03\/IMG_9021-1024x683.jpg 1024w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2024\/03\/IMG_9021-768x512.jpg 768w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2024\/03\/IMG_9021-1536x1024.jpg 1536w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2024\/03\/IMG_9021-18x12.jpg 18w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2024\/03\/IMG_9021-600x400.jpg 600w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2024\/03\/IMG_9021.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.adnijoga.hu\/en\/blogposztok\/jotekony-gyerekjoga-orak-a-bagazs-egyesulettel\/\" target=\"&quot;_blank&quot;\">\n\t\t\t\tJ\u00f3t\u00e9kony gyerekj\u00f3ga \u00f3r\u00e1k a BAG\u00e1zs Egyes\u00fclettel\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t2024.03.5.\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Az AdniJ\u00f3g\u00e1n\u00e1l jelenleg 17 j\u00f3t\u00e9kony csoporttal dolgozunk egy\u00fctt rendszeresen \u00e9s tartunk j\u00f3ga\u00f3r\u00e1kat neh\u00e9z sors\u00fa feln\u0151ttek \u00e9s gyerekek sz\u00e1m\u00e1ra. A budapesti rendszeres csoportok mellett igyeksz\u00fcnk t\u00e1volabbra<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.adnijoga.hu\/en\/blogposztok\/jotekony-gyerekjoga-orak-a-bagazs-egyesulettel\/\" aria-label=\"Read more about J\u00f3t\u00e9kony gyerekj\u00f3ga \u00f3r\u00e1k a BAG\u00e1zs Egyes\u00fclettel\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tTov\u00e1bb...\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-6399 post type-post status-publish format-standard has-post-thumbnail hentry category-blogposztok\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.adnijoga.hu\/en\/blogposztok\/az-irodai-joga-az-egeszseg-es-elegedettseg-forrasa-a-munkahelyen\/\" tabindex=\"-1\" target=\"&quot;_blank&quot;\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2024\/02\/3-300x225.webp\" class=\"attachment-medium size-medium wp-image-6426\" alt=\"AdniJ\u00f3ga irodai j\u00f3ga\" srcset=\"https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2024\/02\/3-300x225.webp 300w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2024\/02\/3-768x576.webp 768w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2024\/02\/3-16x12.webp 16w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2024\/02\/3-600x450.webp 600w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2024\/02\/3.webp 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.adnijoga.hu\/en\/blogposztok\/az-irodai-joga-az-egeszseg-es-elegedettseg-forrasa-a-munkahelyen\/\" target=\"&quot;_blank&quot;\">\n\t\t\t\tAz eg\u00e9szs\u00e9g \u00e9s el\u00e9gedetts\u00e9g forr\u00e1sa a munkahelyen\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t2024.02.18.\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Ahogy az \u00fczleti vil\u00e1g folyamatosan fejl\u0151dik \u00e9s v\u00e1ltozik, a nagyv\u00e1llalatok mellett a kis-\u00e9s k\u00f6z\u00e9pv\u00e1llalkoz\u00e1sok is egyre nagyobb hangs\u00falyt fektetnek az alkalmazottak ment\u00e1lis \u00e9s fizikai eg\u00e9szs\u00e9g\u00e9re,<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.adnijoga.hu\/en\/blogposztok\/az-irodai-joga-az-egeszseg-es-elegedettseg-forrasa-a-munkahelyen\/\" aria-label=\"Read more about Az eg\u00e9szs\u00e9g \u00e9s el\u00e9gedetts\u00e9g forr\u00e1sa a munkahelyen\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tTov\u00e1bb...\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-6311 post type-post status-publish format-standard has-post-thumbnail hentry category-blogposztok\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.adnijoga.hu\/en\/blogposztok\/2023-eves-beszamolo\/\" tabindex=\"-1\" target=\"&quot;_blank&quot;\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2024\/02\/IMG_1650-1-300x200.jpg\" class=\"attachment-medium size-medium wp-image-6316\" alt=\"\" srcset=\"https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2024\/02\/IMG_1650-1-300x200.jpg 300w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2024\/02\/IMG_1650-1-1024x683.jpg 1024w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2024\/02\/IMG_1650-1-768x512.jpg 768w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2024\/02\/IMG_1650-1-1536x1024.jpg 1536w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2024\/02\/IMG_1650-1-18x12.jpg 18w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2024\/02\/IMG_1650-1-600x400.jpg 600w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2024\/02\/IMG_1650-1.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.adnijoga.hu\/en\/blogposztok\/2023-eves-beszamolo\/\" target=\"&quot;_blank&quot;\">\n\t\t\t\t2023-as \u00e9v az AdniJ\u00f3g\u00e1val\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t2024.02.1.\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>K\u00f6sz\u00f6nj\u00fck az eg\u00e9sz \u00e9ves t\u00e1mogat\u00e1st a 2023-es \u00e9vben is, legyen az c\u00e9ges, mag\u00e1nszem\u00e9ly, vagy szakmai t\u00e1mogat\u00f3. Olvasd el a 2023-as visszatekint\u00e9s\u00fcnket!<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.adnijoga.hu\/en\/blogposztok\/2023-eves-beszamolo\/\" aria-label=\"Read more about 2023-as \u00e9v az AdniJ\u00f3g\u00e1val\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tTov\u00e1bb...\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-6279 post type-post status-publish format-standard has-post-thumbnail hentry category-blogposztok\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.adnijoga.hu\/en\/blogposztok\/vallalati-kapcsolattarto-manager\/\" tabindex=\"-1\" target=\"&quot;_blank&quot;\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2024\/01\/4924f179-b0dd-4089-9125-5a2f3e3babe1-300x200.png\" class=\"attachment-medium size-medium wp-image-6202\" alt=\"\" srcset=\"https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2024\/01\/4924f179-b0dd-4089-9125-5a2f3e3babe1-300x200.png 300w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2024\/01\/4924f179-b0dd-4089-9125-5a2f3e3babe1-1024x683.png 1024w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2024\/01\/4924f179-b0dd-4089-9125-5a2f3e3babe1-768x512.png 768w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2024\/01\/4924f179-b0dd-4089-9125-5a2f3e3babe1-1536x1024.png 1536w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2024\/01\/4924f179-b0dd-4089-9125-5a2f3e3babe1-2048x1366.png 2048w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2024\/01\/4924f179-b0dd-4089-9125-5a2f3e3babe1-18x12.png 18w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2024\/01\/4924f179-b0dd-4089-9125-5a2f3e3babe1-600x400.png 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.adnijoga.hu\/en\/blogposztok\/vallalati-kapcsolattarto-manager\/\" target=\"&quot;_blank&quot;\">\n\t\t\t\tV\u00e1llalati kapcsolattart\u00f3 manager\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t2024.01.11.\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Csatlakozz csapatunkhoz, keress\u00fck a k\u00f6vetkez\u0151 v\u00e1llalati kapcsolattart\u00f3 manager koll\u00e9g\u00e1nkat!<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.adnijoga.hu\/en\/blogposztok\/vallalati-kapcsolattarto-manager\/\" aria-label=\"Read more about V\u00e1llalati kapcsolattart\u00f3 manager\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tTov\u00e1bb...\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5987 post type-post status-publish format-standard has-post-thumbnail hentry category-blogposztok\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.adnijoga.hu\/en\/blogposztok\/adventi-nyugi-posta-2023\/\" tabindex=\"-1\" target=\"&quot;_blank&quot;\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2023\/11\/adventi-postau-300x169.webp\" class=\"attachment-medium size-medium wp-image-5993\" alt=\"\" srcset=\"https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2023\/11\/adventi-postau-300x169.webp 300w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2023\/11\/adventi-postau-768x432.webp 768w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2023\/11\/adventi-postau-18x10.webp 18w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2023\/11\/adventi-postau-600x338.webp 600w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2023\/11\/adventi-postau.webp 960w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.adnijoga.hu\/en\/blogposztok\/adventi-nyugi-posta-2023\/\" target=\"&quot;_blank&quot;\">\n\t\t\t\tAdventi Nyugi Posta\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t2023.11.27.\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>A fenntarthat\u00f3 online adventi kalend\u00e1rium, amellyel seg\u00edtesz is!<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.adnijoga.hu\/en\/blogposztok\/adventi-nyugi-posta-2023\/\" aria-label=\"Read more about Adventi Nyugi Posta\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tTov\u00e1bb...\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5501 post type-post status-publish format-standard has-post-thumbnail hentry category-blogposztok\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.adnijoga.hu\/en\/blogposztok\/mindfulness-a-munkahelyen\/\" tabindex=\"-1\" target=\"&quot;_blank&quot;\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2023\/05\/blogpost-templete-300x225.png\" class=\"attachment-medium size-medium wp-image-5503\" alt=\"\" srcset=\"https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2023\/05\/blogpost-templete-300x225.png 300w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2023\/05\/blogpost-templete-16x12.png 16w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2023\/05\/blogpost-templete.png 400w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.adnijoga.hu\/en\/blogposztok\/mindfulness-a-munkahelyen\/\" target=\"&quot;_blank&quot;\">\n\t\t\t\tMindfulness a munkahelyen\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t2023.05.30.\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Bizony\u00e1ra ismer\u0151s sz\u00e1modra a munkahelyi stressz \u00e9s az \u00e1lland\u00f3 figyelemelterel\u00e9s, amelyek akad\u00e1lyozhatj\u00e1k a hat\u00e9kony \u00e9s \u00f6r\u00f6mteli munkav\u00e9gz\u00e9st. A j\u00f3 h\u00edr az, hogy a mindfulness gyakorlata seg\u00edthet ezen a ter\u00fcleten is. <\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.adnijoga.hu\/en\/blogposztok\/mindfulness-a-munkahelyen\/\" aria-label=\"Read more about Mindfulness a munkahelyen\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tTov\u00e1bb...\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5362 post type-post status-publish format-standard has-post-thumbnail hentry category-blogposztok\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.adnijoga.hu\/en\/blogposztok\/az-adnijoga-tarsadalmi-hatasa\/\" tabindex=\"-1\" target=\"&quot;_blank&quot;\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2023\/03\/blogpost-templete-300x225.webp\" class=\"attachment-medium size-medium wp-image-5375\" alt=\"\" srcset=\"https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2023\/03\/blogpost-templete-300x225.webp 300w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2023\/03\/blogpost-templete-16x12.webp 16w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2023\/03\/blogpost-templete.webp 400w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.adnijoga.hu\/en\/blogposztok\/az-adnijoga-tarsadalmi-hatasa\/\" target=\"&quot;_blank&quot;\">\n\t\t\t\tAz AdniJ\u00f3ga t\u00e1rsadalmi hat\u00e1sa\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t2023.03.1.\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>A j\u00f3t\u00e9kony j\u00f3ga\u00f3r\u00e1ink r\u00e9sztvev\u0151inek nagy r\u00e9sze hajl\u00e9konyabbnak \u00e9rzi mag\u00e1t \u00e9s enyh\u00fcl a test\u00e9ben a fizikai fesz\u00fclts\u00e9g. De vajon az AdniJ\u00f3ga t\u00e1rsadalmi hat\u00e1sa csup\u00e1n a fizikai<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.adnijoga.hu\/en\/blogposztok\/az-adnijoga-tarsadalmi-hatasa\/\" aria-label=\"Read more about Az AdniJ\u00f3ga t\u00e1rsadalmi hat\u00e1sa\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tTov\u00e1bb...\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5259 post type-post status-publish format-standard has-post-thumbnail hentry category-blogposztok\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.adnijoga.hu\/en\/blogposztok\/tarsadalmi-hatasmeres\/\" tabindex=\"-1\" target=\"&quot;_blank&quot;\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2023\/02\/blogpost-temaplete-300x225.png\" class=\"attachment-medium size-medium wp-image-5260\" alt=\"\" srcset=\"https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2023\/02\/blogpost-temaplete-300x225.png 300w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2023\/02\/blogpost-temaplete-16x12.png 16w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2023\/02\/blogpost-temaplete.png 400w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.adnijoga.hu\/en\/blogposztok\/tarsadalmi-hatasmeres\/\" target=\"&quot;_blank&quot;\">\n\t\t\t\tHat\u00e1sm\u00e9r\u00e9s t\u00e1rsadalmi v\u00e1llalkoz\u00e1sk\u00e9nt\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t2023.02.9.\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Ebben a blogposztban egy olyan t\u00e9m\u00e1t hozunk, ami az AdniJ\u00f3ga mindennapi m\u0171k\u00f6d\u00e9s\u00e9t \u00e1tsz\u00f6vi: ez a t\u00e1rsadalmi hat\u00e1sm\u00e9r\u00e9s. Szeretn\u00e9nk megmutatni nektek, hogy pontosan mit is jelent,<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.adnijoga.hu\/en\/blogposztok\/tarsadalmi-hatasmeres\/\" aria-label=\"Read more about Hat\u00e1sm\u00e9r\u00e9s t\u00e1rsadalmi v\u00e1llalkoz\u00e1sk\u00e9nt\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tTov\u00e1bb...\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4857 post type-post status-publish format-standard has-post-thumbnail hentry category-blogposztok\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.adnijoga.hu\/en\/blogposztok\/visszatekintes-2022-re\/\" tabindex=\"-1\" target=\"&quot;_blank&quot;\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2023\/01\/blogpost-temaplete-300x225.png\" class=\"attachment-medium size-medium wp-image-4858\" alt=\"\" srcset=\"https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2023\/01\/blogpost-temaplete-300x225.png 300w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2023\/01\/blogpost-temaplete-16x12.png 16w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2023\/01\/blogpost-temaplete.png 400w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.adnijoga.hu\/en\/blogposztok\/visszatekintes-2022-re\/\" target=\"&quot;_blank&quot;\">\n\t\t\t\tVisszatekint\u00e9s 2022-re\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t2023.01.12.\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Az el\u0151z\u0151 \u00e9v lez\u00e1r\u00e1sak\u00e9nt m\u00e9g visszatekintett\u00fcnk, hogy milyen fontos t\u00f6rt\u00e9n\u00e9sek, eredm\u00e9nyek voltak az AdniJ\u00f3ga \u00e9let\u00e9ben 2022-ben. A legfontosabb gondolatokat \u00e9s sz\u00e1mokat \u00f6sszegy\u0171jt\u00f6tt\u00fck ide egy blogposztba!<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.adnijoga.hu\/en\/blogposztok\/visszatekintes-2022-re\/\" aria-label=\"Read more about Visszatekint\u00e9s 2022-re\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tTov\u00e1bb...\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-3680 post type-post status-publish format-standard has-post-thumbnail hentry category-blogposztok\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.adnijoga.hu\/en\/blogposztok\/ragodas-es-joga-kapcsolata\/\" tabindex=\"-1\" target=\"&quot;_blank&quot;\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2022\/08\/blogpost-temaplete-2-300x225.png\" class=\"attachment-medium size-medium wp-image-3902\" alt=\"\" srcset=\"https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2022\/08\/blogpost-temaplete-2-300x225.png 300w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2022\/08\/blogpost-temaplete-2-16x12.png 16w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2022\/08\/blogpost-temaplete-2.png 400w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.adnijoga.hu\/en\/blogposztok\/ragodas-es-joga-kapcsolata\/\" target=\"&quot;_blank&quot;\">\n\t\t\t\tR\u00e1g\u00f3d\u00e1s \u00e9s j\u00f3ga\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t2022.08.1.\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Biztosan te is kaptad m\u00e1r azon magad, hogy \u00fajra \u00e9s \u00fajra lep\u00f6rgetsz a fejedben egy m\u00faltb\u00e9li besz\u00e9lget\u00e9st, esetleg elk\u00e9pzeled, mi lett volna ha m\u00e1st mondasz<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.adnijoga.hu\/en\/blogposztok\/ragodas-es-joga-kapcsolata\/\" aria-label=\"Read more about R\u00e1g\u00f3d\u00e1s \u00e9s j\u00f3ga\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tTov\u00e1bb...\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-3556 post type-post status-publish format-standard has-post-thumbnail hentry category-blogposztok\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.adnijoga.hu\/en\/blogposztok\/test-es-lelek\/\" tabindex=\"-1\" target=\"&quot;_blank&quot;\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2022\/07\/blogpost-temaplete-300x225.png\" class=\"attachment-medium size-medium wp-image-3567\" alt=\"\" srcset=\"https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2022\/07\/blogpost-temaplete-300x225.png 300w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2022\/07\/blogpost-temaplete-16x12.png 16w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2022\/07\/blogpost-temaplete.png 400w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.adnijoga.hu\/en\/blogposztok\/test-es-lelek\/\" target=\"&quot;_blank&quot;\">\n\t\t\t\tTest \u00e9s l\u00e9lek gy\u00e1szseg\u00edt\u0151 k\u00f6z\u00f6ss\u00e9g\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t2022.07.7.\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Lez\u00e1rult els\u0151 gy\u00e1szfeldolgoz\u00f3 j\u00f3ga csoportunk a Test \u00e9s L\u00e9lek gy\u00e1szseg\u00edt\u0151 k\u00f6z\u00f6ss\u00e9g. Ebben a blogposztban \u00f6sszefoglaljuk, hogy milyen m\u00f3dokon seg\u00edtheti a j\u00f3ga a gy\u00e1szt \u00e9s a<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.adnijoga.hu\/en\/blogposztok\/test-es-lelek\/\" aria-label=\"Read more about Test \u00e9s l\u00e9lek gy\u00e1szseg\u00edt\u0151 k\u00f6z\u00f6ss\u00e9g\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tTov\u00e1bb...\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-3516 post type-post status-publish format-standard has-post-thumbnail hentry category-blogposztok\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.adnijoga.hu\/en\/blogposztok\/tarsas-kapcsolatok\/\" tabindex=\"-1\" target=\"&quot;_blank&quot;\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2022\/04\/blogpost-temaplete-1-300x225.png\" class=\"attachment-medium size-medium wp-image-3518\" alt=\"\" srcset=\"https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2022\/04\/blogpost-temaplete-1-300x225.png 300w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2022\/04\/blogpost-temaplete-1-16x12.png 16w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2022\/04\/blogpost-temaplete-1.png 400w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.adnijoga.hu\/en\/blogposztok\/tarsas-kapcsolatok\/\" target=\"&quot;_blank&quot;\">\n\t\t\t\tT\u00e1rsas kapcsolatok\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t2022.05.12.\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>M\u00e1jus a ment\u00e1lis eg\u00e9szs\u00e9g h\u00f3napja, amelynek idei t\u00e9m\u00e1ja a mag\u00e1ny. A j\u00e1rv\u00e1nyhelyzet k\u00f6vetkezt\u00e9ben sokan megtapasztaltunk negat\u00edv hat\u00e1sokat, amelyeket a t\u00e1rsas kapcsolatok hi\u00e1nya okozhatott. P\u00e9ld\u00e1ul a<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.adnijoga.hu\/en\/blogposztok\/tarsas-kapcsolatok\/\" aria-label=\"Read more about T\u00e1rsas kapcsolatok\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tTov\u00e1bb...\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-3455 post type-post status-publish format-standard has-post-thumbnail hentry category-blogposztok\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.adnijoga.hu\/en\/blogposztok\/segitunk-segiteni\/\" tabindex=\"-1\" target=\"&quot;_blank&quot;\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2022\/04\/blogpost-temaplete-300x225.png\" class=\"attachment-medium size-medium wp-image-3517\" alt=\"\" srcset=\"https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2022\/04\/blogpost-temaplete-300x225.png 300w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2022\/04\/blogpost-temaplete-16x12.png 16w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2022\/04\/blogpost-temaplete.png 400w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.adnijoga.hu\/en\/blogposztok\/segitunk-segiteni\/\" target=\"&quot;_blank&quot;\">\n\t\t\t\tSeg\u00edt\u00fcnk seg\u00edteni\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t2022.04.19.\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>\u00d6nk\u00e9ntes munka a h\u00e1bor\u00fa el\u0151l menek\u00fcl\u0151k seg\u00edt\u00e9s\u00e9re nem k\u00f6nny\u0171 feladat. Sokszor nagyfok\u00fa \u00e9rz\u00e9kenys\u00e9get, figyelmet k\u00f6vetel meg, mik\u00f6zben az \u00f6nk\u00e9ntesek saj\u00e1t ment\u00e1lis j\u00f3ll\u00e9t\u00fckre \u00e9s hat\u00e1raikra is<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.adnijoga.hu\/en\/blogposztok\/segitunk-segiteni\/\" aria-label=\"Read more about Seg\u00edt\u00fcnk seg\u00edteni\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tTov\u00e1bb...\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2974 post type-post status-publish format-standard has-post-thumbnail hentry category-blogposztok\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.adnijoga.hu\/en\/blogposztok\/jollenni\/\" tabindex=\"-1\" target=\"&quot;_blank&quot;\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2021\/11\/blogpost-temaplete-300x225.png\" class=\"attachment-medium size-medium wp-image-2975\" alt=\"\" srcset=\"https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2021\/11\/blogpost-temaplete-300x225.png 300w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2021\/11\/blogpost-temaplete-16x12.png 16w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2021\/11\/blogpost-temaplete.png 400w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.adnijoga.hu\/en\/blogposztok\/jollenni\/\" target=\"&quot;_blank&quot;\">\n\t\t\t\tJ\u00f3l(l)enni\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t2021.11.12.\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>G\u00e9n\u00e1l D\u00f3ra, az AdniJ\u00f3ga j\u00f3t\u00e9kony j\u00f3gaoktat\u00f3ja mes\u00e9l arr\u00f3l, hogy sz\u00e1m\u00e1ra mit jelent az eg\u00e9szs\u00e9ges \u00e9tkez\u00e9s<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.adnijoga.hu\/en\/blogposztok\/jollenni\/\" aria-label=\"Read more about J\u00f3l(l)enni\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tTov\u00e1bb...\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2884 post type-post status-publish format-standard has-post-thumbnail hentry category-blogposztok\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.adnijoga.hu\/en\/blogposztok\/nyari-gyerekjoga-programok\/\" tabindex=\"-1\" target=\"&quot;_blank&quot;\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2021\/09\/blogpost-temaplete-300x225.png\" class=\"attachment-medium size-medium wp-image-2898\" alt=\"\" srcset=\"https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2021\/09\/blogpost-temaplete-300x225.png 300w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2021\/09\/blogpost-temaplete-16x12.png 16w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2021\/09\/blogpost-temaplete.png 400w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.adnijoga.hu\/en\/blogposztok\/nyari-gyerekjoga-programok\/\" target=\"&quot;_blank&quot;\">\n\t\t\t\t\u201cA kedvenc r\u00e9szem az eg\u00e9sz volt!\u201d\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t2021.09.16.\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Hogy egy j\u00f3t\u00e9kony gyerekj\u00f3g\u00e1nkon r\u00e9sztvev\u0151 kisfi\u00fa szavaival \u00e9lj\u00fcnk:&nbsp;\u201cA kedvenc r\u00e9szem az eg\u00e9sz volt!\u201d \u0150 az egyik j\u00f3ga\u00f3r\u00e1nkra adta ezt a visszajelz\u00e9st, de \u00fagy \u00e9rezz\u00fck ez<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.adnijoga.hu\/en\/blogposztok\/nyari-gyerekjoga-programok\/\" aria-label=\"Read more about \u201cA kedvenc r\u00e9szem az eg\u00e9sz volt!\u201d\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tTov\u00e1bb...\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2597 post type-post status-publish format-standard has-post-thumbnail hentry category-jogagyakorlatok\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.adnijoga.hu\/en\/jogagyakorlatok\/atmozgato-csavarasok\/\" tabindex=\"-1\" target=\"&quot;_blank&quot;\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2021\/07\/blogpost-temaplete-300x225.png\" class=\"attachment-medium size-medium wp-image-2604\" alt=\"\" srcset=\"https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2021\/07\/blogpost-temaplete-300x225.png 300w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2021\/07\/blogpost-temaplete.png 400w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.adnijoga.hu\/en\/jogagyakorlatok\/atmozgato-csavarasok\/\" target=\"&quot;_blank&quot;\">\n\t\t\t\t\u00c1tmozgat\u00f3 csavar\u00e1sok\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t2021.07.12.\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>A csavar\u00f3 mozdulatokkal gyorsan felfriss\u00edthetj\u00fck a gerincet, de rengeteg egy\u00e9b pozit\u00edv hat\u00e1sa miatt is gyakran be\u00e9p\u00edtj\u00fck a j\u00f3ga\u00f3r\u00e1kba.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.adnijoga.hu\/en\/jogagyakorlatok\/atmozgato-csavarasok\/\" aria-label=\"Read more about \u00c1tmozgat\u00f3 csavar\u00e1sok\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tTov\u00e1bb...\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2465 post type-post status-publish format-standard has-post-thumbnail hentry category-blogposztok\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.adnijoga.hu\/en\/blogposztok\/sorstars-jogak\/\" tabindex=\"-1\" target=\"&quot;_blank&quot;\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2021\/06\/blogpost-temaplete-300x225.png\" class=\"attachment-medium size-medium wp-image-2467\" alt=\"\" srcset=\"https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2021\/06\/blogpost-temaplete-300x225.png 300w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2021\/06\/blogpost-temaplete.png 400w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.adnijoga.hu\/en\/blogposztok\/sorstars-jogak\/\" target=\"&quot;_blank&quot;\">\n\t\t\t\tSorst\u00e1rs j\u00f3g\u00e1k\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t2021.06.8.\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Ebben a blogposztban betekint\u00e9st adunk az egyik legsikeresebben fut\u00f3 j\u00f3t\u00e9konys\u00e1gi j\u00f3gacsoportunk m\u0171k\u00f6d\u00e9s\u00e9be \u00e9s mindennapjaiba: a s\u00e9r\u00fclt gyermekek sz\u00fcleinek tartott \u00f3r\u00e1inkr\u00f3l olvashattok.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.adnijoga.hu\/en\/blogposztok\/sorstars-jogak\/\" aria-label=\"Read more about Sorst\u00e1rs j\u00f3g\u00e1k\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tTov\u00e1bb...\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2240 post type-post status-publish format-standard has-post-thumbnail hentry category-blogposztok\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.adnijoga.hu\/en\/blogposztok\/online-egyensuly-blogposzt\/\" tabindex=\"-1\" target=\"&quot;_blank&quot;\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2021\/04\/blogpost-temaplete-300x225.png\" class=\"attachment-medium size-medium wp-image-2242\" alt=\"\" srcset=\"https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2021\/04\/blogpost-temaplete-300x225.png 300w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2021\/04\/blogpost-temaplete.png 400w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.adnijoga.hu\/en\/blogposztok\/online-egyensuly-blogposzt\/\" target=\"&quot;_blank&quot;\">\n\t\t\t\tOnline Balance\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t2021.04.9.\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Az Online Egyens\u00faly projektr\u0151l m\u00e1r lehet hallottatok t\u0151l\u00fcnk: k\u00e9sz\u00edtett\u00fcnk egy platformot vide\u00f3kkal m\u00e1s kieg\u00e9sz\u00edt\u0151 tartalommal, amely seg\u00edts\u00e9g\u00e9vel a j\u00f3g\u00e1t el tudjuk juttatni olyanokhoz is, akiknek m\u00e1sk\u00e9pp erre nem lenne lehet\u0151s\u00e9ge. A projekt lez\u00e1r\u00e1s\u00e1hoz k\u00f6zeledve meg\u00edrtuk, hogy mik\u00e9nt dolgoztunk a projekten.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.adnijoga.hu\/en\/blogposztok\/online-egyensuly-blogposzt\/\" aria-label=\"Read more about Online Egyens\u00faly\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tTov\u00e1bb...\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1800 post type-post status-publish format-standard has-post-thumbnail hentry category-jogagyakorlatok\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.adnijoga.hu\/en\/jogagyakorlatok\/joga-az-iroasztalnal\/\" tabindex=\"-1\" target=\"&quot;_blank&quot;\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2021\/03\/blogpost-temaplete-300x225.png\" class=\"attachment-medium size-medium wp-image-1801\" alt=\"\" srcset=\"https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2021\/03\/blogpost-temaplete-300x225.png 300w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2021\/03\/blogpost-temaplete.png 400w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.adnijoga.hu\/en\/jogagyakorlatok\/joga-az-iroasztalnal\/\" target=\"&quot;_blank&quot;\">\n\t\t\t\tJ\u00f3ga az \u00edr\u00f3asztaln\u00e1l\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t2021.03.2.\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Munka k\u00f6zben sokszor \u00e9rezz\u00fck, hogy elg\u00e9mberednek a testr\u00e9szeink, befesz\u00fcl a v\u00e1llunk vagy a h\u00e1tunk.  A k\u00f6vetkez\u0151 gyakorlatsorral egy k\u00e1v\u00e9sz\u00fcnet alatt \u00e1tmozgathatod az eg\u00e9sz testet, hogy felfriss\u00fclj!<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.adnijoga.hu\/en\/jogagyakorlatok\/joga-az-iroasztalnal\/\" aria-label=\"Read more about J\u00f3ga az \u00edr\u00f3asztaln\u00e1l\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tTov\u00e1bb...\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1266 post type-post status-publish format-standard has-post-thumbnail hentry category-jogagyakorlatok\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.adnijoga.hu\/en\/jogagyakorlatok\/gyakorlatok-az-emesztesert\/\" tabindex=\"-1\" target=\"&quot;_blank&quot;\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2021\/02\/blogpost-temaplete-2-300x225.png\" class=\"attachment-medium size-medium wp-image-1267\" alt=\"\" srcset=\"https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2021\/02\/blogpost-temaplete-2-300x225.png 300w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2021\/02\/blogpost-temaplete-2.png 400w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.adnijoga.hu\/en\/jogagyakorlatok\/gyakorlatok-az-emesztesert\/\" target=\"&quot;_blank&quot;\">\n\t\t\t\tGyakorlatok az em\u00e9szt\u00e9s\u00e9rt\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t2021.02.12.\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Azokra a napokra, amikor j\u00f3l j\u00f6n, ha kicsit felgyorsul az anyagcsere, mert szeretn\u00e9d jobban \u00e9rezni magad eb\u00e9d \u00e9s vacsora k\u00f6z\u00f6tt, aj\u00e1nlunk most neked p\u00e1r gyakorlatot.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.adnijoga.hu\/en\/jogagyakorlatok\/gyakorlatok-az-emesztesert\/\" aria-label=\"Read more about Gyakorlatok az em\u00e9szt\u00e9s\u00e9rt\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tTov\u00e1bb...\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1232 post type-post status-publish format-standard has-post-thumbnail hentry category-jogagyakorlatok\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.adnijoga.hu\/en\/jogagyakorlatok\/talald-meg-az-egyensulyt\/\" tabindex=\"-1\" target=\"&quot;_blank&quot;\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2021\/02\/blogpost-temaplete-1-300x225.png\" class=\"attachment-medium size-medium wp-image-1233\" alt=\"\" srcset=\"https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2021\/02\/blogpost-temaplete-1-300x225.png 300w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2021\/02\/blogpost-temaplete-1.png 400w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.adnijoga.hu\/en\/jogagyakorlatok\/talald-meg-az-egyensulyt\/\" target=\"&quot;_blank&quot;\">\n\t\t\t\tTal\u00e1ld meg az egyens\u00falyt!\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t2021.02.12.\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Az \u00faj \u00e9v eleje \u00e9s a t\u00e9l k\u00f6zepe alkalm\u00e1b\u00f3l sokunknak c\u00e9lja a bels\u0151 egyens\u00faly megtal\u00e1l\u00e1sa, ezek a gyakorlatok pedig seg\u00edthetnek ennek el\u00e9r\u00e9s\u00e9ben.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.adnijoga.hu\/en\/jogagyakorlatok\/talald-meg-az-egyensulyt\/\" aria-label=\"Read more about Tal\u00e1ld meg az egyens\u00falyt!\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tTov\u00e1bb...\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1201 post type-post status-publish format-standard has-post-thumbnail hentry category-jogagyakorlatok\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.adnijoga.hu\/en\/jogagyakorlatok\/home-office-atmozgatas\/\" tabindex=\"-1\" target=\"&quot;_blank&quot;\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2021\/02\/blogpost-temaplete-300x225.png\" class=\"attachment-medium size-medium wp-image-1219\" alt=\"\" srcset=\"https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2021\/02\/blogpost-temaplete-300x225.png 300w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2021\/02\/blogpost-temaplete.png 400w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.adnijoga.hu\/en\/jogagyakorlatok\/home-office-atmozgatas\/\" target=\"&quot;_blank&quot;\">\n\t\t\t\tHome Office \u00e1tmozgat\u00e1s\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t2021.02.12.\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Munka k\u00f6zben sokszor \u00e9rezz\u00fck, hogy elg\u00e9mberednek a testr\u00e9szeink, befesz\u00fcl a v\u00e1llunk vagy a h\u00e1tunk. A k\u00f6vetkez\u0151 gyakorlatsorral egy k\u00e1v\u00e9sz\u00fcnet alatt \u00e1tmozgathatod az eg\u00e9sz testet, hogy felfriss\u00fclj!<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.adnijoga.hu\/en\/jogagyakorlatok\/home-office-atmozgatas\/\" aria-label=\"Read more about Home Office \u00e1tmozgat\u00e1s\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tTov\u00e1bb...\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2187 post type-post status-publish format-standard has-post-thumbnail hentry category-blogposztok tag-adnijoga tag-joga tag-mentalis-egeszseg tag-office-joga\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.adnijoga.hu\/en\/blogposztok\/egy-vilagjarvany-mentalis-hatasai-a-munkahelyeden\/\" tabindex=\"-1\" target=\"&quot;_blank&quot;\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2021\/01\/blogpost-temaplete-300x225.png\" class=\"attachment-medium size-medium wp-image-2190\" alt=\"\" srcset=\"https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2021\/01\/blogpost-temaplete-300x225.png 300w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2021\/01\/blogpost-temaplete.png 400w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.adnijoga.hu\/en\/blogposztok\/egy-vilagjarvany-mentalis-hatasai-a-munkahelyeden\/\" target=\"&quot;_blank&quot;\">\n\t\t\t\tEgy vil\u00e1gj\u00e1rv\u00e1ny ment\u00e1lis hat\u00e1sai \u2013 a munkahelyeden\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t2021.01.11.\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Lassan m\u00e1r t\u00edz h\u00f3napja leng minket k\u00f6r\u00fcl a pand\u00e9mia miatti bizonytalans\u00e1g, amely az \u00e9let\u00fcnk minden r\u00e9sz\u00e9t \u00e9rinti. Annyi aspektusa van ennek, hogy szinte felsorolni is<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.adnijoga.hu\/en\/blogposztok\/egy-vilagjarvany-mentalis-hatasai-a-munkahelyeden\/\" aria-label=\"Read more about Egy vil\u00e1gj\u00e1rv\u00e1ny ment\u00e1lis hat\u00e1sai \u2013 a munkahelyeden\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tTov\u00e1bb...\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2177 post type-post status-publish format-standard has-post-thumbnail hentry category-blogposztok tag-adnijoga tag-ceges-joga tag-csapatepito tag-joga tag-jotekony tag-office-joga tag-online tag-segito-vasarlas tag-stresszoldas tag-wellbeing\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.adnijoga.hu\/en\/blogposztok\/5-erv-a-ceges-joga-mellett\/\" tabindex=\"-1\" target=\"&quot;_blank&quot;\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2021\/03\/blogpost-temaplete-1-300x225.png\" class=\"attachment-medium size-medium wp-image-2181\" alt=\"\" srcset=\"https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2021\/03\/blogpost-temaplete-1-300x225.png 300w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2021\/03\/blogpost-temaplete-1.png 400w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.adnijoga.hu\/en\/blogposztok\/5-erv-a-ceges-joga-mellett\/\" target=\"&quot;_blank&quot;\">\n\t\t\t\t5 \u00e9rv a c\u00e9ges j\u00f3ga mellett\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t2020.10.12.\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Mindannyian hallottunk m\u00e1r a j\u00f3ga j\u00f3t\u00e9kony hat\u00e1sair\u00f3l. Szeretn\u00e9nk most kiemelni n\u00e9h\u00e1ny olyan hat\u00e1st, ami k\u00f6zvetlen\u00fcl vagy k\u00f6zvetve a munkahelyi teljes\u00edtm\u00e9ny\u00fcnket is befoly\u00e1solja.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.adnijoga.hu\/en\/blogposztok\/5-erv-a-ceges-joga-mellett\/\" aria-label=\"Read more about 5 \u00e9rv a c\u00e9ges j\u00f3ga mellett\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tTov\u00e1bb...\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2167 post type-post status-publish format-standard has-post-thumbnail hentry category-blogposztok tag-adnijoga tag-blogposzt tag-joga tag-trauma-tudatos\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.adnijoga.hu\/en\/blogposztok\/trauma-tudatos-joga\/\" tabindex=\"-1\" target=\"&quot;_blank&quot;\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2021\/03\/blogpost-300x225.png\" class=\"attachment-medium size-medium wp-image-2168\" alt=\"\" srcset=\"https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2021\/03\/blogpost-300x225.png 300w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2021\/03\/blogpost.png 400w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.adnijoga.hu\/en\/blogposztok\/trauma-tudatos-joga\/\" target=\"&quot;_blank&quot;\">\n\t\t\t\tTraumatudatos j\u00f3ga\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t2020.03.26.\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Mivel AdniJ\u00f3g\u00e1s oktat\u00f3k\u00e9nt rendszeresen tesz\u00fcnk az\u00e9rt, hogy a j\u00f3ga kifejthesse j\u00f3 hat\u00e1sait olyanok k\u00f6r\u00e9ben is, akiknek nem lenne lehet\u0151s\u00e9ge st\u00fadi\u00f3ba j\u00e1rni, fel kell tenn\u00fcnk magunkban a k\u00e9rd\u00e9st: Hogyan oktassunk \u00fagy j\u00f3g\u00e1t a j\u00f3t\u00e9kony csoportjainkban, ha soha nem tudhatjuk, hogy mi t\u00f6rt\u00e9nt a m\u00faltban a vel\u00fcnk j\u00f3g\u00e1z\u00f3kkal?<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.adnijoga.hu\/en\/blogposztok\/trauma-tudatos-joga\/\" aria-label=\"Read more about Traumatudatos j\u00f3ga\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tTov\u00e1bb...\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":7,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"protect_children":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-756","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.adnijoga.hu\/en\/wp-json\/wp\/v2\/pages\/756","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.adnijoga.hu\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.adnijoga.hu\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.adnijoga.hu\/en\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.adnijoga.hu\/en\/wp-json\/wp\/v2\/comments?post=756"}],"version-history":[{"count":1,"href":"https:\/\/www.adnijoga.hu\/en\/wp-json\/wp\/v2\/pages\/756\/revisions"}],"predecessor-version":[{"id":6541,"href":"https:\/\/www.adnijoga.hu\/en\/wp-json\/wp\/v2\/pages\/756\/revisions\/6541"}],"wp:attachment":[{"href":"https:\/\/www.adnijoga.hu\/en\/wp-json\/wp\/v2\/media?parent=756"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}