{"id":6455,"date":"2024-02-21T10:16:26","date_gmt":"2024-02-21T09:16:26","guid":{"rendered":"https:\/\/www.adnijoga.hu\/?page_id=6455"},"modified":"2024-11-22T11:35:17","modified_gmt":"2024-11-22T10:35:17","slug":"kepzes-videoanyag","status":"publish","type":"page","link":"https:\/\/www.adnijoga.hu\/en\/kepzes-videoanyag\/","title":{"rendered":"Traumatudatos j\u00f3gaoktat\u00e1s"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"6455\" class=\"elementor elementor-6455\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d34cde0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d34cde0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-dafa380\" data-id=\"dafa380\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2c552c2 elementor-widget elementor-widget-heading\" data-id=\"2c552c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Idegrendszeri alapok<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8147874 elementor-widget elementor-widget-text-editor\" data-id=\"8147874\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>El\u00e9rkezt\u00e9l a k\u00f6z\u00f6s k\u00e9pz\u00e9s\u00fcnk els\u0151 l\u00e9pcs\u0151fok\u00e1hoz, ami m\u00e1ris k\u00f6zelebb visz majd ahhoz, hogy (m\u00e9g) traumatudatosa(bba)n oktass j\u00f3g\u00e1t! Ezen az oldalon megtal\u00e1lod az el\u0151zetes anyagot egy kb m\u00e1sf\u00e9l \u00f3r\u00e1s vide\u00f3 form\u00e1j\u00e1ban.<\/p><p>A traumatudatoss\u00e1g \u00e9s a j\u00f3ga \u00f6sszefon\u00f3d\u00e1s\u00e1ban nagyon fontos els\u0151 l\u00e9p\u00e9snek gondoljuk, hogy meg\u00e9rts\u00fck az idegrendszeri alapokat, amelyek a biztons\u00e1gos kapcsol\u00f3d\u00e1si mint\u00e1ink \u00e9s azok esetleges elhangol\u00f3d\u00e1sa m\u00f6g\u00f6tt lehetnek. Ehhez egy remek keretrendszer \u00e9s nagyon fontos felismer\u00e9s Stephen Porges Polivag\u00e1lis elm\u00e9lete. <strong>A k\u00e9pz\u00e9s kezdet\u00e9ig n\u00e9zd meg Bakos-Lad\u00e1nyi Orsi vide\u00f3j\u00e1t ebben a t\u00e9m\u00e1ban.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68bca4e elementor-widget elementor-widget-video\" data-id=\"68bca4e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/IonjaQg3oo8&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43aad29 elementor-widget elementor-widget-text-editor\" data-id=\"43aad29\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Rem\u00e9lj\u00fck, hogy sok \u00faj izgalmas inform\u00e1ci\u00f3t tartogatott sz\u00e1modra az el\u0151zetes anyag. Tudjuk, hogy nem k\u00f6nnyen em\u00e9szthet\u0151 az idegrendszeri alapok tematik\u00e1ja, ez\u00e9rt b\u00e1tor\u00edtunk, hogy t\u00e9rj vissza ehhez a vide\u00f3hoz majd, ha \u00fagy \u00e9rezn\u00e9d, hogy sz\u00fcks\u00e9ged van r\u00e1. Ha pedig k\u00e9rd\u00e9s mer\u00fclt volna fel benned, itt a lehet\u0151s\u00e9g, hogy feltedd Orsinak, aki e-mailben v\u00e1laszol majd r\u00e1 a k\u00e9pz\u00e9s\u00fcnk ut\u00e1n.<\/p>\n<p><b>\u00cdrj emailt, az <a href=\"mailto:info@adnijoga.hu\">info@adnijoga.hu<\/a> emailc\u00edmre, a t\u00e1rgya legyen &#8222;K\u00e9rd\u00e9sem Orsinak&#8221;!<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Idegrendszeri alapok El\u00e9rkezt\u00e9l a k\u00f6z\u00f6s k\u00e9pz\u00e9s\u00fcnk els\u0151 l\u00e9pcs\u0151fok\u00e1hoz, ami m\u00e1ris k\u00f6zelebb visz majd ahhoz, hogy (m\u00e9g) traumatudatosa(bba)n oktass j\u00f3g\u00e1t! Ezen az oldalon megtal\u00e1lod az el\u0151zetes anyagot egy kb m\u00e1sf\u00e9l \u00f3r\u00e1s vide\u00f3 form\u00e1j\u00e1ban. A traumatudatoss\u00e1g \u00e9s a j\u00f3ga \u00f6sszefon\u00f3d\u00e1s\u00e1ban nagyon fontos els\u0151 l\u00e9p\u00e9snek gondoljuk, hogy meg\u00e9rts\u00fck az idegrendszeri alapokat, amelyek a biztons\u00e1gos kapcsol\u00f3d\u00e1si mint\u00e1ink \u00e9s azok [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"protect_children":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-6455","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.adnijoga.hu\/en\/wp-json\/wp\/v2\/pages\/6455","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.adnijoga.hu\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.adnijoga.hu\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.adnijoga.hu\/en\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.adnijoga.hu\/en\/wp-json\/wp\/v2\/comments?post=6455"}],"version-history":[{"count":22,"href":"https:\/\/www.adnijoga.hu\/en\/wp-json\/wp\/v2\/pages\/6455\/revisions"}],"predecessor-version":[{"id":7743,"href":"https:\/\/www.adnijoga.hu\/en\/wp-json\/wp\/v2\/pages\/6455\/revisions\/7743"}],"wp:attachment":[{"href":"https:\/\/www.adnijoga.hu\/en\/wp-json\/wp\/v2\/media?parent=6455"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}