{"id":1321,"date":"2021-02-12T13:33:12","date_gmt":"2021-02-12T12:33:12","guid":{"rendered":"http:\/\/localhost\/?page_id=1321"},"modified":"2026-03-11T14:24:23","modified_gmt":"2026-03-11T13:24:23","slug":"oktatoi-tovabbkepzes","status":"publish","type":"page","link":"https:\/\/www.adnijoga.hu\/en\/oktatoi-tovabbkepzes\/","title":{"rendered":"Oktat\u00f3i tov\u00e1bbk\u00e9pz\u00e9s"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"1321\" class=\"elementor elementor-1321\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-20ac287 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"20ac287\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e3d97a2\" data-id=\"e3d97a2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-d619c58 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d619c58\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-300b7ae\" data-id=\"300b7ae\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e216060 elementor-widget elementor-widget-heading\" data-id=\"e216060\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Teremts biztons\u00e1got <br>a gyakorl\u00f3id &amp; <br>\u00f6nmagad sz\u00e1m\u00e1ra!<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-45554d2 elementor-widget elementor-widget-heading\" data-id=\"45554d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Hibrid traumatudatos j\u00f3gaoktat\u00f3i tov\u00e1bbk\u00e9pz\u00e9s az AdniJ\u00f3g\u00e1val<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-880eaa0 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-eael-cta-box\" data-id=\"880eaa0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"eael-cta-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"eael-call-to-action cta-flex bg-lite cta-preset-1\">\n\t    <div class=\"content\">\n            <h2 class=\"title eael-cta-heading\">K\u00f6vetkez\u0151 id\u0151pontok tavasszal<\/h2><p>Iratkozz fel az oktat\u00f3i h\u00edrlevel\u00fcnkre, ha els\u0151k\u00e9nt szeretn\u00e9l \u00e9rtes\u00fclni r\u00f3la!<\/p>\t    <\/div>\n\t    <div class=\"action\">\n\t        <a href=\"http:\/\/eepurl.com\/hrO_Er\" class=\"cta-button cta-preset-1\">Feliratkozom<\/a>\t    <\/div>\n\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2065ff9 e-con-full e-flex e-con e-parent\" data-id=\"2065ff9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9efd4ed elementor-widget__width-initial elementor-headline--style-highlight elementor-widget elementor-widget-animated-headline\" data-id=\"9efd4ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;highlighted_text&quot;:&quot;2026. \\u00e1prilis 24-25.&quot;,&quot;headline_style&quot;:&quot;highlight&quot;,&quot;marker&quot;:&quot;circle&quot;,&quot;highlight_animation_duration&quot;:1200}\" data-widget_type=\"animated-headline.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3 class=\"elementor-headline\">\n\t\t\t\t\t<span class=\"elementor-headline-plain-text elementor-headline-text-wrapper\">Budapest \u00e9s online<\/span>\n\t\t\t\t<span class=\"elementor-headline-dynamic-wrapper elementor-headline-text-wrapper\">\n\t\t\t\t\t<span class=\"elementor-headline-dynamic-text elementor-headline-text-active\">2026. \u00e1prilis 24-25.<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<\/h3>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e372ce4 elementor-widget__width-initial elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-headline--style-highlight elementor-widget elementor-widget-animated-headline\" data-id=\"e372ce4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;marker&quot;:&quot;underline_zigzag&quot;,&quot;highlighted_text&quot;:&quot;\\u00daJ ID\\u0150PONT!&quot;,&quot;highlight_animation_duration&quot;:1600,&quot;headline_style&quot;:&quot;highlight&quot;,&quot;loop&quot;:&quot;yes&quot;,&quot;highlight_iteration_delay&quot;:8000}\" data-widget_type=\"animated-headline.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3 class=\"elementor-headline\">\n\t\t\t\t<span class=\"elementor-headline-dynamic-wrapper elementor-headline-text-wrapper\">\n\t\t\t\t\t<span class=\"elementor-headline-dynamic-text elementor-headline-text-active\">\u00daJ ID\u0150PONT!<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t\t<span class=\"elementor-headline-plain-text elementor-headline-text-wrapper\"><br><br> 2025. november 28-29.<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d550f6 elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"4d550f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#jelentkezes\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Jelentkezem<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fb44e6c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fb44e6c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-12678e0\" data-id=\"12678e0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2e62e98 elementor-widget elementor-widget-text-editor\" data-id=\"2e62e98\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>J\u00f3ga. Kapcsol\u00f3d\u00e1s.\u00a0 Biztons\u00e1g. \u00d6nismeret. Egyens\u00faly.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-adcac7a elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"adcac7a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-592dd0e\" data-id=\"592dd0e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9998a4c elementor-widget elementor-widget-button\" data-id=\"9998a4c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#trauma-tudatossag\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Mi\u00e9rt fontos a traumatudatoss\u00e1g?\u200b<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-41d68ca elementor-widget elementor-widget-button\" data-id=\"41d68ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#kinek-ajanljuk\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Kinek aj\u00e1nljuk a tov\u00e1bbk\u00e9pz\u00e9st?<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b33d2b1 elementor-widget elementor-widget-button\" data-id=\"b33d2b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#mit-tanulhatsz\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Mit tanulhatsz a k\u00e9t nap folyam\u00e1n?<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c76ae53 elementor-widget-tablet__width-initial elementor-widget elementor-widget-menu-anchor\" data-id=\"c76ae53\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"trauma-tudatossag\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f3a509 elementor-widget elementor-widget-button\" data-id=\"2f3a509\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#kik-tartjak\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Kik tartj\u00e1k a k\u00e9pz\u00e9st?<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c1a4fd elementor-widget elementor-widget-button\" data-id=\"7c1a4fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#jelentkezes\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Jelentkez\u00e9s a k\u00e9pz\u00e9sre<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ffdf6a7 elementor-widget elementor-widget-button\" data-id=\"ffdf6a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#gyik\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">GYIK<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-9c02bcd\" data-id=\"9c02bcd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-196f4f8 elementor-widget-tablet__width-initial elementor-flip-box--effect-flip elementor-flip-box--direction-up elementor-widget elementor-widget-flip-box\" data-id=\"196f4f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"flip-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-flip-box\" tabindex=\"0\">\n\t\t\t<div class=\"elementor-flip-box__layer elementor-flip-box__front\">\n\t\t\t\t<div class=\"elementor-flip-box__layer__overlay\">\n\t\t\t\t\t<div class=\"elementor-flip-box__layer__inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper elementor-view-default\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-icon\">\n\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-envelope\"><\/i>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-flip-box__layer__title\">\n\t\t\t\t\t\t\t\tIratkozz fel h\u00edrlevel\u00fcnkre!\t\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-flip-box__layer__description\">\n\t\t\t\t\t\t\t\tLegy\u00e9l az els\u0151k k\u00f6z\u00f6tt, akik \u00e9rtes\u00fclnek az AdniJ\u00f3ga Traumatudatos J\u00f3gaoktat\u00f3i Tov\u00e1bbk\u00e9pz\u00e9s h\u00edreir\u0151l!\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"elementor-flip-box__layer elementor-flip-box__back\">\n\t\t\t<div class=\"elementor-flip-box__layer__overlay\">\n\t\t\t\t<div class=\"elementor-flip-box__layer__inner\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-flip-box__layer__description\">\n\t\t\t\t\t\t\tIratkozz fel az oktat\u00f3i h\u00edrlevel\u00fcnkre, ha els\u0151k\u00e9nt szeretn\u00e9l \u00e9rtes\u00fclni a k\u00e9pz\u00e9s h\u00edreir\u0151l!\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-flip-box__button elementor-button elementor-size-sm\" href=\"http:\/\/eepurl.com\/hrO_Er\">\n\t\t\t\t\t\t\tFeliratkozom\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e5ce79 elementor-widget elementor-widget-heading\" data-id=\"2e5ce79\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">MI\u00c9RT FONTOS J\u00d3GAOKTAT\u00d3K\u00c9NT <br>\nA TRAUMATUDATOSS\u00c1G?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b5dc66c elementor-widget elementor-widget-text-editor\" data-id=\"b5dc66c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Tudom\u00e1nyosan bizony\u00edtott t\u00e9ny, hogy a <strong>j\u00f3ga fontos r\u00e9sz\u00e9t k\u00e9pezheti a holisztikus pszichol\u00f3giai traumakezel\u00e9si folyamatoknak<\/strong>. Ezen a tov\u00e1bbk\u00e9pz\u00e9sen egy olyan <strong>oktat\u00f3i hozz\u00e1\u00e1ll\u00e1st<\/strong> tanulhatsz meg, amely hozz\u00e1j\u00e1rul ehhez a<strong> gy\u00f3gyul\u00e1si folyamathoz<\/strong> \u00e9s b\u00e1rmelyik j\u00f3gair\u00e1nyzatban alkalmazhat\u00f3. A traumatudatos j\u00f3g\u00e1ban a legfontosabb szempont, hogy a traum\u00e1t \u00e1t\u00e9lt emberek is <strong>biztons\u00e1gban \u00e9rezhess\u00e9k<\/strong> magukat az \u00f3r\u00e1inkon. A m\u00f3dszer seg\u00edt <strong>hidat \u00e9p\u00edteni a test\u00e9rzetek, \u00e9rzelmek \u00e9s gondolatok k\u00f6z\u00f6tt<\/strong>, \u00edgy sz\u00e9pen lassan n\u00f6velhet\u0151 a biztons\u00e1g\u00e9rzet, a testtudatoss\u00e1g \u00e9s a stresszt\u0171r\u0151 kapacit\u00e1s traumatiz\u00e1lt emberek eset\u00e9ben is.<\/p><p>A k\u00e9pz\u00e9s sor\u00e1n <strong>klinikai szakpszichol\u00f3gus seg\u00edts\u00e9g\u00e9vel<\/strong> igyeksz\u00fcnk meg\u00e9rteni a traumatiz\u00e1lts\u00e1g lelki \u00e9s testi folyamatait \u00e9s feltessz\u00fck a k\u00e9rd\u00e9st: <strong>Hogyan \u00e9rdemes j\u00f3g\u00e1t oktatnunk<\/strong> mikor nem tudhatjuk, hogy milyen pszichol\u00f3giai folyamatokat ind\u00edtunk el a gyakorl\u00e1s \u00e1ltal? Mindezt <strong>interakt\u00edv, besz\u00e9lget\u00e9s-k\u00f6zpont\u00fa 2 napos, hibrid<\/strong> tov\u00e1bbk\u00e9pz\u00e9s sor\u00e1n tessz\u00fck meg, <strong>\u00e9l\u0151 p\u00e9ld\u00e1k, tapasztalatok<\/strong> seg\u00edts\u00e9g\u00e9vel. Emellett az online komponens anyag\u00e1t fel is vessz\u00fck, \u00e9s ez saj\u00e1t haszn\u00e1latra visszan\u00e9zhet\u0151 a k\u00e9pz\u00e9s ut\u00e1n is.<\/p><p>A k\u00e9pz\u00e9st <strong>minimum 8 f\u0151<\/strong> r\u00e9szv\u00e9tel\u00e9vel ind\u00edtjuk el.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c6d834f elementor-widget elementor-widget-menu-anchor\" data-id=\"c6d834f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"kinek-ajanljuk\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6fd60d0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6fd60d0\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b49f25f\" data-id=\"b49f25f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ca56dc8 elementor-widget elementor-widget-heading\" data-id=\"ca56dc8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">NEKED AJ\u00c1NLJUK EZT AZ TOV\u00c1BBK\u00c9PZ\u00c9ST, HA\u2026\u200b<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a6492b0 elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"a6492b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-arrow-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">J\u00f3gaoktat\u00f3i v\u00e9gzetts\u00e9ged van<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-arrow-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Szeretn\u00e9d tudni, hogy mi\u00e9rt \u00e9s hogyan hat a j\u00f3ga a lelk\u00fcnkre (\u00e9s idegrendszer\u00fcnkre, a modern tudom\u00e1nyos eredm\u00e9nyek t\u00fckr\u00e9ben)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-arrow-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Tudod, hogy vannak olyan gyakorl\u00f3id, akik ment\u00e1lis neh\u00e9zs\u00e9gekkel k\u00fczdenek<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-arrow-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Szeretn\u00e9d biztons\u00e1gosan, kreat\u00edvan tervezni \u00e9s levezetni az \u00f3r\u00e1idat<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-arrow-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Szeretn\u00e9d meg\u00e9rteni  \u00e9s kezelni az \u00f3r\u00e1idon felbukkan\u00f3 v\u00e1ratlan helyzeteket (mint p\u00e9ld\u00e1ul s\u00edr\u00e1s, f\u00e9lelem, unotts\u00e1g)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-arrow-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u00c9rdekel M\u00e1t\u00e9 G\u00e1bor, Peter Levine, Bessel Van der Kolk munk\u00e1ss\u00e1ga \u00e9s sz\u00edvesen besz\u00e9lgetn\u00e9l arr\u00f3l, hogyan lehet ezeket j\u00f3gaoktat\u00f3k\u00e9nt alkalmazni<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-arrow-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Szeretn\u00e9d meg\u00e9rteni \u00e9s tiszteletben tartani a traum\u00e1t \u00e1t\u00e9lt emberek hat\u00e1rait, \u00e9s biztosra menni abban, hogy sem szavakkal, sem tettekkel nem \u00e1rtasz nekik<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-arrow-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Ha szeretn\u00e9l egy j\u00f3 c\u00e9lt is t\u00e1mogatni, mik\u00f6zben k\u00e9pzed magad<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ceb974e elementor-widget elementor-widget-menu-anchor\" data-id=\"ceb974e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"mit-tanulhatsz\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3705758 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3705758\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2476d1a\" data-id=\"2476d1a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3478652 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"3478652\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-exclamation-triangle\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-82bd552\" data-id=\"82bd552\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a7622cd elementor-widget elementor-widget-text-editor\" data-id=\"a7622cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>FONTOS!<\/strong> A k\u00e9pz\u00e9s sor\u00e1n \u00e9rz\u00e9keny t\u00e9m\u00e1kat \u00e9rint\u00fcnk, ez\u00e9rt el\u0151fordulhat, hogy m\u00e9lyen meg\u00e9rint 1-1 gondolat. Ha \u00fagy \u00e9rzed, hogy Sz\u00e1modra ez most nem lenne biztons\u00e1gos, javasoljuk, hogy esetleg egy k\u00e9s\u0151bbi id\u0151pontban gyere majd a k\u00e9pz\u00e9s\u00fcnkre. Amennyiben k\u00e9rd\u00e9sed van ezzel kapcsolatban, \u00edrj nek\u00fcnk az <a href=\"mailto:info@adnijoga.hu\">info@adnijoga.hu<\/a> c\u00edmre.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3a45709 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3a45709\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e4b7818\" data-id=\"e4b7818\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7f85c6b elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7f85c6b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6364c3b\" data-id=\"6364c3b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3c194ac elementor-widget elementor-widget-heading\" data-id=\"3c194ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A K\u00c9PZ\u00c9S MENETE<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-85dbf84 elementor-widget elementor-widget-text-editor\" data-id=\"85dbf84\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A k\u00e9pz\u00e9s\u00fcnknek \u00e9l\u0151ben Budapesten megtartott \u00e9s online r\u00e9sze is van.\u00a0A k\u00e9pz\u00e9s r\u00e9sztvev\u0151i a k\u00e9pz\u00e9s id\u0151pontja el\u0151tt 1 h\u00e9ttel megkapj\u00e1k az el\u0151zetes anyagot (ez egy kb m\u00e1sf\u00e9l \u00f3r\u00e1s vide\u00f3).\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2affb46 eael-table-align-right eael-dt-th-align-left elementor-widget elementor-widget-eael-data-table\" data-id=\"2affb46\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"eael-data-table.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"eael-data-table-wrap\" data-table_id=\"2affb46\" id=\"eael-data-table-wrapper-2affb46\" data-custom_responsive=\"false\">\n\t\t\t<table class=\"tablesorter eael-data-table right\" id=\"eael-data-table-2affb46\">\n\t\t\t    <thead>\n\t\t\t        <tr class=\"table-header\">\n\t\t\t\t\t\t\t\t\t            <th class=\"\" id=\"\" colspan=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"data-table-header-text\"><\/span><\/th>\n\t\t\t        \t\t\t\t        <\/tr>\n\t\t\t    <\/thead>\n\t\t\t  \t<tbody>\n\t\t\t\t\t\t\t\t\t\t\t<tr>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t   \t\t\t\t\t\t\t\t\t\t\t<td colspan=\"\" rowspan=\"\" class=\"\" id=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"td-content-wrapper\"><div class=\"td-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\tp\u00e9ntek\t\t\t\t\t\t\t\t\t\t\t\t<\/div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t   \t\t\t\t\t\t\t\t\t\t\t<td colspan=\"\" rowspan=\"\" class=\"\" id=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"td-content-wrapper\"><div class=\"td-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t14:00 &#8211; 19:30\t\t\t\t\t\t\t\t\t\t\t\t<\/div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t   \t\t\t\t\t\t\t\t\t\t\t<td colspan=\"\" rowspan=\"\" class=\"\" id=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"td-content-wrapper\"><div class=\"td-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\tBudapest\t\t\t\t\t\t\t\t\t\t\t\t<\/div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t        \t\t\t\t\t\t<tr>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t   \t\t\t\t\t\t\t\t\t\t\t<td colspan=\"\" rowspan=\"\" class=\"\" id=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"td-content-wrapper\"><div class=\"td-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\tszombat\t\t\t\t\t\t\t\t\t\t\t\t<\/div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t   \t\t\t\t\t\t\t\t\t\t\t<td colspan=\"\" rowspan=\"\" class=\"\" id=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"td-content-wrapper\"><div class=\"td-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t9:00 &#8211; 17:00\t\t\t\t\t\t\t\t\t\t\t\t<\/div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t   \t\t\t\t\t\t\t\t\t\t\t<td colspan=\"\" rowspan=\"\" class=\"\" id=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"td-content-wrapper\"><div class=\"td-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\tOnline\t\t\t\t\t\t\t\t\t\t\t\t<\/div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t        \t\t\t    <\/tbody>\n\t\t\t<\/table>\n\t\t<\/div>\n\t  \t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7133f97 elementor-align-left elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"7133f97\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#jelentkezes\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Jelentkezem<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-124b959 elementor-hidden-phone\" data-id=\"124b959\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c004bc3 elementor-widget elementor-widget-heading\" data-id=\"c004bc3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">MIT TANULHATSZ A 2 NAP FOLYAM\u00c1N?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ac41456 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"ac41456\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-arrow-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Traumatudatoss\u00e1g \u2013 mi is ez pontosan \u00e9s mi\u00e9rt fontos?<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-arrow-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Stressz \u00e9s trauma k\u00f6z\u00f6tti k\u00fcl\u00f6nbs\u00e9gek<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-arrow-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Kis t-s \u00e9s nagy T-s trauma jellemz\u0151i<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-arrow-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Polivag\u00e1lis elm\u00e9let, idegrendszeri alapok<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-arrow-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Traumatudatos j\u00f3ga\u00f3ra elemei, tervez\u00e9se<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-arrow-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Traumatudatos relax\u00e1ci\u00f3 \/ medit\u00e1ci\u00f3<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-arrow-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Traumatudatos instru\u00e1l\u00e1s, igaz\u00edt\u00e1s<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-arrow-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Traumatudatos gyakorl\u00e1s<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-bebfc1f elementor-widget elementor-widget-menu-anchor\" data-id=\"bebfc1f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"korongok\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e01bfdb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e01bfdb\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d45e00e\" data-id=\"d45e00e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2a09b83 elementor-widget elementor-widget-heading\" data-id=\"2a09b83\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A K\u00c9PZ\u00c9SR\u0150L MONDT\u00c1K<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6916ef5 elementor-testimonial--layout-image_above elementor-testimonial--skin-default elementor-testimonial--align-center elementor-arrows-yes elementor-widget elementor-widget-testimonial-carousel\" data-id=\"6916ef5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_per_view&quot;:&quot;3&quot;,&quot;show_arrows&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;loop&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}\" data-widget_type=\"testimonial-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t\t\t<div class=\"elementor-main-swiper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Di\u00e1k\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\"Nagyon j\u00f3 \u00f6tlet, hogy a sok elm\u00e9letet n\u00e9ha f\u00e9lbeszak\u00edtott\u00e1k olyan szomatikus gyakorlatok, amelyek seg\u00edts\u00e9g\u00e9vel visszat\u00e9rhett\u00fcnk a testbe \u00e9s a jelenbe, \u00e9s amelyeket majd tov\u00e1bbadhatunk m\u00e1soknak is a saj\u00e1t \u00f3r\u00e1inkon. \"\t\t\t\t\t<\/div>\n\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Darinka<\/span><\/cite>\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\"Megv\u00e1ltoztatja az oktat\u00f3i poz\u00edci\u00f3dr\u00f3l alkotott elk\u00e9pzel\u00e9seidet, \u00e9s j\u00f3gaoktat\u00e1shoz val\u00f3 hozz\u00e1\u00e1ll\u00e1sod. A megl\u00e9v\u0151 tud\u00e1sod is \u00faj perspekt\u00edv\u00e1ba helyezi!\"\t\t\t\t\t<\/div>\n\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Gabi<\/span><\/cite>\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\"Kedves emberekkel, biztons\u00e1gos k\u00f6rnyezetben v\u00e9gtelen sok \u00e9rt\u00e9ket adott sz\u00e1momra ez a tr\u00e9ning, amit minden j\u00f3gaoktat\u00f3i k\u00e9pz\u00e9sen k\u00f6telez\u0151v\u00e9 tenn\u00e9k!\"\t\t\t\t\t<\/div>\n\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">D\u00f3ri<\/span><\/cite>\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\"A k\u00e9pz\u00e9s olyan alapokat ad, amit minden j\u00f3gaoktat\u00f3, vagy ak\u00e1r emberekkel foglalkoz\u00f3 szakember biztosan tud haszn\u00e1lni a munk\u00e1ja sor\u00e1n. \u00c9s a tud\u00e1s mellett az oktat\u00f3k felk\u00e9sz\u00fcltek, nyitottak \u00e9s profi el\u0151ad\u00f3k, \u00f6r\u00f6m \u0151ket hallgatni.\"\t\t\t\t\t<\/div>\n\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Eszter<\/span><\/cite>\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\"Ez egy olyan k\u00e9pz\u00e9s, amit minden akt\u00edvan oktat\u00f3 j\u00f3gaoktat\u00f3nak el kellene v\u00e9geznie, mert nagyon fontos, hogy b\u00e1nunk a gyakorl\u00f3inkkal \u00e9s sokszor a legjobb sz\u00e1nd\u00e9kaink is lehetnek t\u00e9vesek. \"\t\t\t\t\t<\/div>\n\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Eszter<\/span><\/cite>\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\"\u00c9rt\u00e9kes \u00e9s j\u00f3l \u00f6sszefoglalt szakmai tud\u00e1st adott, volt lehet\u0151s\u00e9g kis csoportban \u00e9s nagyobb k\u00f6rben is a tapasztalatok \u00e1tad\u00e1s\u00e1ra. A k\u00fcl\u00f6nb\u00f6z\u0151 j\u00e1t\u00e9kos gyakorlatok j\u00f3l feldobt\u00e1k a k\u00e9pz\u00e9st \u00e9s \u00f6sszekov\u00e1csolt\u00e1k a k\u00f6z\u00f6ss\u00e9get.\"\t\t\t\t\t<\/div>\n\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">\u00c1gi<\/span><\/cite>\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\"\u00c9rdekes, \u00faj megvil\u00e1g\u00edt\u00e1sba helyez bizonyos j\u00f3gaoktat\u00f3i dilemm\u00e1kat; gondolkod\u00e1sra, elm\u00e9ly\u00fcl\u00e9sre, \u00e9rt\u0151 figyelemre sarkall.\"\t\t\t\t\t<\/div>\n\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Brigi<\/span><\/cite>\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\"Ha szeretn\u00e9l seg\u00edts\u00e9get kapni ahhoz, hogy a j\u00f3ga egyik alapelv\u00e9t, a nem-\u00e1rt\u00e1s\/ahimsa elv\u00e9t m\u00e9g tudatosabban tudd alkalmazni az oktat\u00f3i munk\u00e1d sor\u00e1n, akkor szeretettel aj\u00e1nlom ezt a k\u00e9pz\u00e9st.\"\t\t\t\t\t<\/div>\n\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Kriszti<\/span><\/cite>\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\"A k\u00e9pz\u00e9s olyan szeml\u00e9letm\u00f3dot \u00e9s eszk\u00f6z\u00f6ket ad, amivel m\u00e9g ink\u00e1bb seg\u00edthetj\u00fck a gyakorl\u00f3kat abban, hogy biztons\u00e1gban \u00e9rezz\u00e9k magukat (...) ez\u00e9rt minden j\u00f3gaoktat\u00f3nak sz\u00edvb\u0151l aj\u00e1nlom ezt a hi\u00e1nyp\u00f3tl\u00f3 k\u00e9pz\u00e9st!\"\t\t\t\t\t<\/div>\n\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Ad\u00e9l<\/span><\/cite>\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\" aria-label=\"El\u0151z\u0151\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\" aria-label=\"K\u00f6vetkez\u0151\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-88d4844 elementor-widget elementor-widget-menu-anchor\" data-id=\"88d4844\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"kik-tartjak\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-717ab2d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"717ab2d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3e64a6f\" data-id=\"3e64a6f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6b52b24 elementor-widget elementor-widget-heading\" data-id=\"6b52b24\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">KIK TARTJ\u00c1K A K\u00c9PZ\u00c9ST?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-b8c52f9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b8c52f9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-4c9e115\" data-id=\"4c9e115\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8356b8e elementor-widget elementor-widget-image\" data-id=\"8356b8e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"768\" src=\"https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2021\/09\/4-768x768.png\" class=\"attachment-medium_large size-medium_large wp-image-2857\" alt=\"\" srcset=\"https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2021\/09\/4-768x768.png 768w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2021\/09\/4-300x300.png 300w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2021\/09\/4-100x100.png 100w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2021\/09\/4-600x600.png 600w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2021\/09\/4-1024x1024.png 1024w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2021\/09\/4-150x150.png 150w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2021\/09\/4-12x12.png 12w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2021\/09\/4-700x700.png 700w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2021\/09\/4.png 1080w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-55fe3e3 elementor-widget elementor-widget-heading\" data-id=\"55fe3e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Kalm\u00e1r Anna<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e7a44c1 elementor-widget elementor-widget-text-editor\" data-id=\"e7a44c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>az AdniJ\u00f3ga alap\u00edt\u00f3ja, ment\u00e1lhigi\u00e9n\u00e9s szakember<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ae97d49 elementor-widget elementor-widget-text-editor\" data-id=\"ae97d49\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Az AdniJ\u00f3ga j\u00f3t\u00e9kony oktat\u00f3jak\u00e9nt 2018 \u00f3ta tartok j\u00f3ga\u00f3r\u00e1t <strong>h\u00e1tr\u00e1nyb\u00f3l indul\u00f3 embernek<\/strong>, ahol nagy a traumatiz\u00e1lts\u00e1g es\u00e9lye. Hogy min\u00e9l jobban tudjam kezelni az itt felmer\u00fcl\u0151 helyzeteket <strong>k\u00e9pz\u00e9seket<\/strong> v\u00e9geztem a londoni Ourmala nev\u0171 szervezettel, a Yoga Mandala Project \u00e9s a The OMPowerement Projecttel, valamint m\u00e9lyre \u00e1stam magam a <strong>traumatudatos j\u00f3ga k\u00fclf\u00f6ldi irodalm\u00e1ba is<\/strong>. Misszi\u00f3mm\u00e1 v\u00e1lt, hogy<strong> a j\u00f3ga \u00e1ltal traum\u00e1t \u00e1t\u00e9lt emberek is \u00fajra megtal\u00e1lhass\u00e1k a biztons\u00e1got a saj\u00e1t test\u00fckben.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-c560b6a\" data-id=\"c560b6a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-159b61b elementor-widget elementor-widget-image\" data-id=\"159b61b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2026\/03\/OTK-Traumakozpont-Takacs-Szilvia-1.png\" class=\"attachment-medium_large size-medium_large wp-image-10302\" alt=\"\" srcset=\"https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2026\/03\/OTK-Traumakozpont-Takacs-Szilvia-1.png 600w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2026\/03\/OTK-Traumakozpont-Takacs-Szilvia-1-300x300.png 300w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2026\/03\/OTK-Traumakozpont-Takacs-Szilvia-1-150x150.png 150w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2026\/03\/OTK-Traumakozpont-Takacs-Szilvia-1-12x12.png 12w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2026\/03\/OTK-Traumakozpont-Takacs-Szilvia-1-100x100.png 100w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a2cbd2e elementor-widget elementor-widget-heading\" data-id=\"a2cbd2e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Tak\u00e1cs Szilvia<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57b0bbc elementor-widget elementor-widget-text-editor\" data-id=\"57b0bbc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>tan\u00e1csad\u00f3 szakpszichol\u00f3gus, csal\u00e1d-\u00e9s p\u00e1rterapeuta, relax\u00e1ci\u00f3s terapeuta \u00e9s EMDR practitioner<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c1f991 elementor-widget elementor-widget-text-editor\" data-id=\"7c1f991\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"gmail_default\">A <strong>Traumak\u00f6zpont<\/strong> munkat\u00e1rsak\u00e9nt, illetve mag\u00e1nrendel\u00e9s keretei k\u00f6z\u00f6tt dolgozom feln\u0151tt kliensekkel. Szakmai gondolkod\u00e1somat a <strong>holisztikus megk\u00f6zel\u00edt\u00e9s<\/strong> <strong>\u00e9s a traumatudatoss\u00e1g<\/strong> jellemzi els\u0151sorban. 2018 \u00f3ta munk\u00e1m legf\u0151bb eszk\u00f6ze az EMDR ter\u00e1pia, melynek sor\u00e1n a klienseim jelenbeli elakad\u00e1sai m\u00f6g\u00f6tti akut illetve m\u00e9lyben h\u00faz\u00f3d\u00f3, kr\u00f3nikus traum\u00e1kat igyeksz\u00fcnk felt\u00e9rk\u00e9pezni \u00e9s gy\u00f3gy\u00edtani. 15 \u00e9ve j\u00f3g\u00e1zom, els\u0151sorban a himal\u00e1jai j\u00f3ga trad\u00edci\u00f3 tan\u00edt\u00e1sai ment\u00e9n.<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-93f13a7\" data-id=\"93f13a7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b48364d elementor-widget elementor-widget-image\" data-id=\"b48364d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"768\" src=\"https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2021\/09\/3-768x768.png\" class=\"attachment-medium_large size-medium_large wp-image-2856\" alt=\"\" srcset=\"https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2021\/09\/3-768x768.png 768w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2021\/09\/3-300x300.png 300w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2021\/09\/3-100x100.png 100w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2021\/09\/3-600x600.png 600w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2021\/09\/3-1024x1024.png 1024w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2021\/09\/3-150x150.png 150w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2021\/09\/3-12x12.png 12w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2021\/09\/3-700x700.png 700w, https:\/\/www.adnijoga.hu\/wp-content\/uploads\/2021\/09\/3.png 1080w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9be4e97 elementor-widget elementor-widget-heading\" data-id=\"9be4e97\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Bakos-Lad\u00e1nyi Orsolya<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8252cf5 elementor-widget elementor-widget-text-editor\" data-id=\"8252cf5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>a Nomad Yoga Collective alap\u00edt\u00f3ja<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0c41342 elementor-widget elementor-widget-text-editor\" data-id=\"0c41342\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Az <strong>\u00f6nismereti munka egy nagyon intenz\u00edv id\u0151szaka k\u00f6zben tal\u00e1lt r\u00e1m a j\u00f3ga<\/strong> az AdniJ\u00f3ga sz\u00fclinapi esem\u00e9ny\u00e9n. A j\u00f3g\u00e1t be\u00e9p\u00edtettem a mindennapjaimba, a pszichol\u00f3gusn\u00e1l felmer\u00fcl\u0151 t\u00e9m\u00e1k pedig tov\u00e1bbi <strong>kutat\u00e1sra inspir\u00e1ltak a trauma t\u00e9mak\u00f6r\u00e9ben<\/strong> &#8211; n\u00e1lam itt \u00e9rt \u00f6ssze el\u0151sz\u00f6r a <strong>testtudatoss\u00e1g \u00e9s az \u00f6nismeret<\/strong> fogalma. C\u00e9lom, hogy min\u00e9l t\u00f6bb j\u00f3gaoktat\u00f3 megismerhesse a traumatudatos oktat\u00f3i m\u00f3dszertant, hogy \u00fagy tarthasson \u00f3r\u00e1t, hogy <strong>a j\u00f3ga l\u00e1gys\u00e1ga, megenged\u0151 mivolta ne s\u00e9r\u00fclj\u00f6n.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-17dddeb elementor-widget elementor-widget-text-editor\" data-id=\"17dddeb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-pm-slice=\"1 1 []\">Ha jobban megismern\u00e9l minket, hallgasd meg az <a href=\"https:\/\/open.spotify.com\/episode\/7t3e11voq9IsqYvPeUuv3g\" target=\"_blank\" rel=\"noopener\"><strong>Eg\u00e9szs\u00e9gedre! podcastunk epiz\u00f3dj\u00e1t<\/strong><\/a> a traumatudatos j\u00f3g\u00e1r\u00f3l vagy olvasd el <a href=\"https:\/\/nlc.hu\/eletmod\/20210308\/traumatudatos-joga-mindfulness-bantalmazas\/\" target=\"_blank\" rel=\"noopener\"><strong>ezt a cikket.<\/strong><\/a>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45af04e elementor-widget elementor-widget-menu-anchor\" data-id=\"45af04e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"jelentkezes\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-09f2043 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"09f2043\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-63665e5\" data-id=\"63665e5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b11663b elementor-widget elementor-widget-heading\" data-id=\"b11663b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">2 NAPOS TRAUMATUDATOS J\u00d3GA TOV\u00c1BBK\u00c9PZ\u00c9S<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9263388 elementor-widget elementor-widget-text-editor\" data-id=\"9263388\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>2026. \u00e1prilis 24-25.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a332e70 elementor-widget elementor-widget-text-editor\" data-id=\"a332e70\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>A k\u00e9pz\u00e9s <strong>korl\u00e1tozott<\/strong> l\u00e9tsz\u00e1m\u00fa, a k\u00e9pz\u00e9s d\u00edj\u00e1nak befizet\u00e9s\u00e9vel garant\u00e1lt lesz a helyed!<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3b0e9a1 elementor-hidden-phone elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3b0e9a1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-d6a7f07\" data-id=\"d6a7f07\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ac3a6ae elementor-hidden-tablet elementor-widget elementor-widget-heading\" data-id=\"ac3a6ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">AJ\u00c1NLOTT <br>\nR\u00c9SZV\u00c9TELI D\u00cdJ<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-fa55330\" data-id=\"fa55330\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-b6c559c\" data-id=\"b6c559c\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c16e311 elementor-hidden-tablet elementor-widget elementor-widget-heading\" data-id=\"c16e311\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">T\u00e1mogat\u00f3 Csomag<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5d9c8c5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5d9c8c5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-a6d5564\" data-id=\"a6d5564\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d3ba4b6 elementor-hidden-desktop elementor-widget elementor-widget-heading\" data-id=\"d3ba4b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">AJ\u00c1NLOTT <br>\nR\u00c9SZV\u00c9TELI D\u00cdJ<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58bc6a5 elementor-widget elementor-widget-text-editor\" data-id=\"58bc6a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u2022<strong> kisl\u00e9tsz\u00e1m\u00fa k\u00e9pz\u00e9s<\/strong> <strong>\u00e9l\u0151ben<\/strong> <strong>\u00e9s online<\/strong> megtartva<br \/>\u2022 <strong>Klinikai szakpszichol\u00f3gus<\/strong> szak\u00e9rt\u0151<br \/>\u2022 <strong>Traumatudatos<\/strong> medit\u00e1ci\u00f3, mozg\u00e1s <strong>technik\u00e1k<\/strong> <br \/>\u2022 N\u00e9vre sz\u00f3l\u00f3 <strong>oklev\u00e9l<\/strong> <br \/>\u2022 Struktur\u00e1lt <strong>seg\u00e9danyagok<\/strong> (R\u00e9szletes jegyzet, bemutatott diasorok \u00e9s az el\u0151ad\u00e1sok vide\u00f3felv\u00e9telei)<br \/>\u2022 <strong>Z\u00e1rt facebook csoport<\/strong> tags\u00e1g<br \/>\u2022 A k\u00e9pz\u00e9sr\u0151l k\u00e9sz\u00fclt <strong>felv\u00e9telek<\/strong> saj\u00e1t haszn\u00e1latra<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-feebd8e elementor-hidden-desktop elementor-widget elementor-widget-heading\" data-id=\"feebd8e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">69 000 Ft<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-a4b6c20\" data-id=\"a4b6c20\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-4b9a0a2\" data-id=\"4b9a0a2\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f729483 elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-heading\" data-id=\"f729483\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">T\u00e1mogat\u00f3 Csomag<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d00322d elementor-widget elementor-widget-text-editor\" data-id=\"d00322d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A t\u00e1mogat\u00f3i csomaggal <strong>a k\u00e9pz\u00e9s minden m\u00e1r felsorolt el\u0151nye mellett az AdniJ\u00f3ga tev\u00e9kenys\u00e9g\u00e9t t\u00e1mogatod<\/strong>, \u00edgy m\u00e9g t\u00f6bb h\u00e1tr\u00e1nyb\u00f3l indul\u00f3, traum\u00e1t \u00e1t\u00e9lt emberhez juthat el a j\u00f3ga j\u00f3t\u00e9kony hat\u00e1sa.<br \/>T\u00e1mogat\u00f3inknak n\u00e9gyszemk\u00f6zti besz\u00e9lget\u00e9s lehet\u0151s\u00e9g\u00e9t aj\u00e1nljuk fel, amennyiben j\u00f3t\u00e9konys\u00e1gi alapon szeretn\u00e9nek j\u00f3ga\u00f3r\u00e1t ind\u00edtani.<\/p><p><strong>Ha ezt a csomagot v\u00e1lasztod, 3 h\u00e1tr\u00e1nyb\u00f3l indul\u00f3 csoporthoz juttatod el a j\u00f3ga \u00f6r\u00f6m\u00e9t.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a47c63 elementor-hidden-desktop elementor-widget elementor-widget-heading\" data-id=\"3a47c63\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">74 000 Ft<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6c0c1b0 elementor-hidden-tablet elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6c0c1b0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-76bd8f6\" data-id=\"76bd8f6\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9635513 elementor-hidden-mobile elementor-widget elementor-widget-heading\" data-id=\"9635513\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">69 000 Ft<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-931d22e\" data-id=\"931d22e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-4e75609\" data-id=\"4e75609\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ef66286 elementor-hidden-mobile elementor-widget elementor-widget-heading\" data-id=\"ef66286\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">74 000 ft<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-be3f983 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"be3f983\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.adnijoga.hu\/en\/oktatoi-tovabbkepzes-jelentkezes\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Jelentkezem<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f8b9595 elementor-widget elementor-widget-text-editor\" data-id=\"f8b9595\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>T\u00e1mogatott r\u00e9szv\u00e9tel<\/b><\/p><p>Ha \u00fagy \u00e9rzed, hogy neh\u00e9z anyagi szitu\u00e1ci\u00f3ban vagy, de szakmailag szeretn\u00e9d magad tov\u00e1bbk\u00e9pezni, lehet\u0151s\u00e9ged van cs\u00f6kkentett r\u00e9szv\u00e9teli d\u00edj fizet\u00e9s\u00e9re. Ehhez k\u00fcldj nek\u00fcnk egy e-mailt, amelyben le\u00edrod, hogy mi\u00e9rt szeretn\u00e9l r\u00e9szt venni a k\u00e9pz\u00e9sen \u00e9s mi\u00e9rt erre a csomagra van sz\u00fcks\u00e9ged. B\u00edzunk benne, hogy a szatja elv alapj\u00e1n val\u00f3ban az \u00e9l ezzel a lehet\u0151s\u00e9ggel, akinek sz\u00fcks\u00e9ge van r\u00e1.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-39144cf elementor-widget elementor-widget-menu-anchor\" data-id=\"39144cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"gyik\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-606c598 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"606c598\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0b83997\" data-id=\"0b83997\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5e1794c elementor-widget elementor-widget-text-editor\" data-id=\"5e1794c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>&nbsp; \u00c9rdekel, hogy kik is vagyunk, \u00e9s hogyan kezdt\u00fcnk el a t\u00e9m\u00e1val foglalkozni?&nbsp;<br><\/b><span style=\"font-size: 22px; color: var( --e-global-color-accent ); background-color: var( --e-global-color-9e0ca14 );\"><i>N\u00e9zd meg bemutatkoz\u00f3 vide\u00f3nkat!<\/i><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2e70083 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2e70083\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-7d34821\" data-id=\"7d34821\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0eda96c elementor-widget elementor-widget-video\" data-id=\"0eda96c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/aqRGCtslELI&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e814990 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e814990\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9afff5b\" data-id=\"9afff5b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7aa5a8b elementor-widget elementor-widget-heading\" data-id=\"7aa5a8b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Gyakran ism\u00e9telt k\u00e9rd\u00e9sek<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-db5f73b elementor-widget elementor-widget-toggle\" data-id=\"db5f73b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2301\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-2301\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">De akkor mi az a traumatudatos j\u00f3ga?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2301\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-2301\"><p>A traumatudatos j\u00f3ga gyakorlatilag egy j\u00f3g\u00e1hoz val\u00f3 hozz\u00e1\u00e1ll\u00e1st takar \u00e9s b\u00e1rmelyik j\u00f3gair\u00e1nyzatban alkalmazhat\u00f3. Azt tartjuk itt legfontosabb szempontnak, hogy az esetlegesen traum\u00e1t \u00e1t\u00e9lt emberek is biztons\u00e1gban \u00e9rezz\u00e9k magukat az \u00f3r\u00e1inkon. Ha m\u00e9g t\u00f6bbet szeretn\u00e9l tudni m\u00e1r a k\u00e9pz\u00e9s el\u0151tt, \u00a0hallgasd meg\u00a0<strong><a class=\"c-link\" tabindex=\"-1\" href=\"https:\/\/open.spotify.com\/episode\/7t3e11voq9IsqYvPeUuv3g\" target=\"_blank\" rel=\"noopener noreferrer\" data-stringify-link=\"https:\/\/open.spotify.com\/episode\/7t3e11voq9IsqYvPeUuv3g\" data-sk=\"tooltip_parent\" data-remove-tab-index=\"true\">Eg\u00e9szs\u00e9gedre! podcastunk epiz\u00f3dj\u00e1t<\/a><\/strong> a traumatudatos j\u00f3g\u00e1r\u00f3l.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2302\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-2302\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Mi fog t\u00f6rt\u00e9nni ezen a tov\u00e1bbk\u00e9pz\u00e9sen?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2302\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-2302\"><p>A tov\u00e1bbk\u00e9pz\u00e9s az el\u0151zetes anyag feldolgoz\u00e1sa ut\u00e1n 2 napon kereszt\u00fcl tart majd, term\u00e9szetesen sz\u00fcnetekkel. P\u00e9nteken \u00e9l\u0151ben tal\u00e1lkozunk 14.00-t\u00f3l 19.30-ig Budapesten, majd szombaton 9.00-t\u0151l 17.00-ig egy\u00fctt lesz\u00fcnk az online t\u00e9rben.<\/p><p>A k\u00e9pz\u00e9s v\u00e9gig interakt\u00edv lesz, kisebb el\u0151ad\u00e1s jelleg\u0171 blokkokkal. Az el\u0151zetes anyag sor\u00e1n a relev\u00e1ns idegrendszeri m\u0171k\u00f6d\u00e9sekkel ismerkedhetnek meg a r\u00e9sztvev\u0151ink. Az els\u0151 napon Tak\u00e1cs Szilvia tan\u00e1csad\u00f3 szakpszichol\u00f3gus mutatja meg nek\u00fcnk a traumatiz\u00e1lts\u00e1g r\u00e9szleteit. A m\u00e1sodik napot teljes eg\u00e9sz\u00e9ben a traumatudatos j\u00f3gaoktat\u00e1s m\u00f3dszertan\u00e1nak szentelj\u00fck. Ezeket a t\u00e9m\u00e1kat struktur\u00e1lt seg\u00e9danyagok t\u00e1mogatj\u00e1k majd.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2303\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-2303\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Megkapjuk a k\u00e9pz\u00e9s anyagait?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2303\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-2303\"><p>A szombati nap el\u0151ad\u00e1sait felvessz\u00fck, ezeket r\u00e9sztvev\u0151ink megkapj\u00e1k saj\u00e1t haszn\u00e1latra. Ezenk\u00edv\u00fcl mindenki r\u00e9szletes jegyzetet kap pdf form\u00e1tumban a k\u00e9pz\u00e9s ut\u00e1n. Mindezeket kiz\u00e1r\u00f3lag saj\u00e1t felhaszn\u00e1l\u00e1sra tessz\u00fck el\u00e9rhet\u0151v\u00e9.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2304\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-2304\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Hogyan tudok jelentkezni?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2304\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-2304\"><p>A jelentkez\u00e9s menete az oldalon tal\u00e1lhat\u00f3 <a href=\"https:\/\/www.adnijoga.hu\/en\/oktatoi-tovabbkepzes\/#jelentkezes\"><strong>\u2018Jelentkezem\u2019<\/strong><\/a> gombbal kezd\u0151dik. Egy \u00faj oldalon arra k\u00e9r\u00fcnk majd, hogy \u00edrj be p\u00e1r sz\u00fcks\u00e9ges adatot magadr\u00f3l \u00e9s a jelentkez\u00e9sedr\u0151l, ezut\u00e1n pedig e-mailben folytatjuk a kommunik\u00e1ci\u00f3t. A jelentkez\u00e9sed a k\u00e9pz\u00e9s befizet\u00e9s\u00e9vel v\u00e1lik v\u00e9glegess\u00e9. Arra k\u00e9r\u00fcnk majd, hogy fizesd be a k\u00e9pz\u00e9s d\u00edj\u00e1t a jelentkez\u00e9s ut\u00e1ni 2 napban.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2305\" class=\"elementor-tab-title\" data-tab=\"5\" role=\"button\" aria-controls=\"elementor-tab-content-2305\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Meddig kell befizetnem a jelentkez\u00e9si d\u00edjat?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2305\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"5\" role=\"region\" aria-labelledby=\"elementor-tab-title-2305\"><p>A jelentkez\u00e9s ut\u00e1ni 2 napban, ezzel tudod biztos\u00edtani a helyed. A jelentkez\u00e9s \u00f6nmag\u00e1ban m\u00e9g nem garant\u00e1lja a r\u00e9szv\u00e9teledet a k\u00e9pz\u00e9sen.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2306\" class=\"elementor-tab-title\" data-tab=\"6\" role=\"button\" aria-controls=\"elementor-tab-content-2306\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Meddig tudom visszavonni a jelentkez\u00e9semet?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2306\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"6\" role=\"region\" aria-labelledby=\"elementor-tab-title-2306\"><p>Amennyiben a k\u00e9pz\u00e9s el\u0151tt 14 nappal, azaz \u00e1prilis 3-ig lemondod a jelentkez\u00e9sedet, visszautaljuk sz\u00e1modra a k\u00e9pz\u00e9s d\u00edj\u00e1t.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2307\" class=\"elementor-tab-title\" data-tab=\"7\" role=\"button\" aria-controls=\"elementor-tab-content-2307\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Mi t\u00f6rt\u00e9nik, ha nem tudok r\u00e9sztvenni a k\u00e9pz\u00e9s egy r\u00e9sz\u00e9n?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2307\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"7\" role=\"region\" aria-labelledby=\"elementor-tab-title-2307\"><p>A h\u00e9tv\u00e9gi el\u0151ad\u00e1sokr\u00f3l k\u00e9s\u0151bb is visszan\u00e9zhet\u0151 felv\u00e9teleket fogunk k\u00e9sz\u00edteni \u00e9s ezeket el\u00e9rhet\u0151v\u00e9 tessz\u00fck a r\u00e9sztvev\u0151k sz\u00e1m\u00e1ra. Az \u00e9l\u0151 komponenst \u00e9s a kiscsoportos besz\u00e9lget\u00e9seket viszont nem tudjuk visszan\u00e9zhet\u0151v\u00e9 tenni.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2308\" class=\"elementor-tab-title\" data-tab=\"8\" role=\"button\" aria-controls=\"elementor-tab-content-2308\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Nem pszichol\u00f3gusok vagyunk, minek foglalkozzunk traum\u00e1val, nem l\u00e9p\u00fcnk \u00e1t ezzel egy hat\u00e1rt?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2308\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"8\" role=\"region\" aria-labelledby=\"elementor-tab-title-2308\"><p>Fontos felismer\u00e9st adhat, hogy traumatudatos j\u00f3g\u00e1val olyan m\u00f3don seg\u00edthetj\u00fck el\u0151 gyakorl\u00f3ink gy\u00f3gyul\u00e1s\u00e1t, hogy k\u00f6zben nem l\u00e9pj\u00fck \u00e1t szakm\u00e1nk hat\u00e1rait, teh\u00e1t nem l\u00e9p\u00fcnk semmilyen pszi- kezdet\u0171 szakember hely\u00e9re. Ellenkez\u0151leg, a k\u00e9pz\u00e9s t\u00f6bbek k\u00f6z\u00f6tt abban is seg\u00edt, hogy fel tudjuk ismerni azokat a jeleket, melyekn\u00e9l \u00e9rdemes megfelel\u0151 seg\u00edts\u00e9get aj\u00e1nlani (\u00e9s kiindul\u00f3pontot ad folyamatosan b\u0151v\u00edthet\u0151 szakemberi referencialist\u00e1nk sz\u00e1m\u00e1ra).<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2309\" class=\"elementor-tab-title\" data-tab=\"9\" role=\"button\" aria-controls=\"elementor-tab-content-2309\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">\u00c9rdekel a k\u00e9pz\u00e9s, de nem vagyok j\u00f3gaoktat\u00f3. Jelentkezhetek?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2309\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"9\" role=\"region\" aria-labelledby=\"elementor-tab-title-2309\"><p>Ez a k\u00e9pz\u00e9s kifejezetten j\u00f3gaoktat\u00f3knak sz\u00f3l, de amennyiben megsz\u00f3l\u00edt az \u00fczenet \u00e9s gondolkozol az oktat\u00e1son, \u00edrj nek\u00fcnk egy e-mailt az <a href=\"mailto:info@adnijoga.hu\">info@adnijoga.hu<\/a>-ra \u00e9s megbesz\u00e9lj\u00fck a r\u00e9szv\u00e9tel r\u00e9szleteit.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Teremts biztons\u00e1got a gyakorl\u00f3id &amp; \u00f6nmagad sz\u00e1m\u00e1ra! Hibrid traumatudatos j\u00f3gaoktat\u00f3i tov\u00e1bbk\u00e9pz\u00e9s az AdniJ\u00f3g\u00e1val K\u00f6vetkez\u0151 id\u0151pontok tavasszal Iratkozz fel az oktat\u00f3i h\u00edrlevel\u00fcnkre, ha els\u0151k\u00e9nt szeretn\u00e9l \u00e9rtes\u00fclni r\u00f3la! Feliratkozom Budapest \u00e9s online 2026. \u00e1prilis 24-25. \u00daJ ID\u0150PONT! 2025. november 28-29. Jelentkezem J\u00f3ga. Kapcsol\u00f3d\u00e1s.\u00a0 Biztons\u00e1g. \u00d6nismeret. Egyens\u00faly. Mi\u00e9rt fontos a traumatudatoss\u00e1g?\u200b Kinek aj\u00e1nljuk a tov\u00e1bbk\u00e9pz\u00e9st? Mit tanulhatsz a [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":2100,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"protect_children":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1321","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/www.adnijoga.hu\/en\/wp-json\/wp\/v2\/pages\/1321","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.adnijoga.hu\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.adnijoga.hu\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.adnijoga.hu\/en\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.adnijoga.hu\/en\/wp-json\/wp\/v2\/comments?post=1321"}],"version-history":[{"count":127,"href":"https:\/\/www.adnijoga.hu\/en\/wp-json\/wp\/v2\/pages\/1321\/revisions"}],"predecessor-version":[{"id":10402,"href":"https:\/\/www.adnijoga.hu\/en\/wp-json\/wp\/v2\/pages\/1321\/revisions\/10402"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.adnijoga.hu\/en\/wp-json\/wp\/v2\/media\/2100"}],"wp:attachment":[{"href":"https:\/\/www.adnijoga.hu\/en\/wp-json\/wp\/v2\/media?parent=1321"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}